Vanilla Coconut Grain Free Granola

Public Goods

7.55

% from protein

30.19

% from carbs

30.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93.3 g(93g)
Amount per serving
Calories
500
% Daily value*
Total Fat 36.7 g
56.4%
Saturated 23.3 g
116.7%
Sodium, Na 250 mg
10.9%
Potassium, K 763.3 mg
16.2%
Total Carbohydrates 40 g
14.5%
Fiber 6.7 g
23.8%
Sugars 20 g
40%
Protein 10 g
20%
Iron 3.3 mg
Sugars, added 16.7 g

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Vanilla Coconut Grain Free Granola Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Coconut Grain Free Granola?

A typical serving 0.3 cup (28 grams) of Vanilla Coconut Grain Free Granola contains approximately 150 calories.

You can check the exact calorie content by logging Vanilla Coconut Grain Free Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Coconut Grain Free Granola have?

The amount of fat in Vanilla Coconut Grain Free Granola depends on the ingredients and preparation method. On average, one serving 0.3 cup (28 grams) of Vanilla Coconut Grain Free Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Coconut Grain Free Granola have?

The protein content in Vanilla Coconut Grain Free Granola depends on the ingredients exists in it. On average, 0.3 cup (28 grams) of Vanilla Coconut Grain Free Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Coconut Grain Free Granola, Download Nutribit app for healthier you!

How much sugar does a Vanilla Coconut Grain Free Granola have?

On average, 0.3 cup (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Coconut Grain Free Granola.

How Much carbohydrates (carbs) is in Vanilla Coconut Grain Free Granola?

The amount of carbohydrates (carbs) in Vanilla Coconut Grain Free Granola depends on its serving size and preparation. On average, 0.3 cup (28 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Coconut Grain Free Granola.

How Much Fiber is in Vanilla Coconut Grain Free Granola?

Vanilla Coconut Grain Free Granola contains approximately 2 grams of fiber in 0.3 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Coconut Grain Free Granola for healthier you!

What vitamins and minerals are in a Vanilla Coconut Grain Free Granola?

Vanilla Coconut Grain Free Granola contains following minerals:

  • Vanilla Coconut Grain Free Granola has 75mg of Sodium, Na.
  • Vanilla Coconut Grain Free Granola has 229mg of Potassium, K.
  • Vanilla Coconut Grain Free Granola has 1mg of Iron.

General

Does Vanilla Coconut Grain Free Granola contain caffeine?

Vanilla Coconut Grain Free Granola does not contain any caffeine.

Does Vanilla Coconut Grain Free Granola contain alcohol?

Vanilla Coconut Grain Free Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Coconut Grain Free Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Coconut Grain Free Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Coconut Grain Free Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Coconut Grain Free Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Coconut Grain Free Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Coconut Grain Free Granola for free?

Yes! Since Vanilla Coconut Grain Free Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Coconut Grain Free Granola with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Coconut Grain Free Granola and adds it to your daily hydration log. Simply log Vanilla Coconut Grain Free Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Coconut Grain Free Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Coconut Grain Free Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Coconut Grain Free Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Coconut Grain Free Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Coconut Grain Free Granola

How to burn 150 calories?

The amount of exercise required to burn off 0.3 cup Vanilla Coconut Grain Free Granola

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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