Steam-in-bag Peas & Carrots

Good & Gather Organic

Total Energy

50

kcal

76.92

% from carbs

23.08

% from protein

0

% from fats

In 90 g

% daily value




Sodium, Na

30mg

1.3%


Potassium, K

220mg

4.7%


Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

3g

6%






Calcium, Ca

30mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steam-in-bag Peas & Carrots

A typical serving 0.67 cup of Steam-in-bag Peas & Carrots (90 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam-in-bag Peas & Carrots depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Steam-in-bag Peas & Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam-in-bag Peas & Carrots depends on the ingredients exists in it. On average, 0.67 cup of Steam-in-bag Peas & Carrots (about 90 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 90 grams) contains about 10 grams of carbohydrates.

Steam-in-bag Peas & Carrots contains approximately 4 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 0.67 cup Steam-in-bag Peas & Carrots

Set Your Weight

1,633 steps

Average 2.3 ft stride

14 mins walk

5 km/hr or 3 mph

5 mins run

9 km/hr or 6 mph

12 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.