Broccoli, Cauliflower & Carrots Steam-in-Bag

Good & Gather

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
33.3
% Daily value*

Sodium, Na 40 mg
1.7%

Potassium, K 333.3 mg
7.1%

Total Carbohydrates 6.7 g
2.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.3 mg

Sugars, added 0 g

Broccoli, Cauliflower & Carrots Steam-in-Bag Nutrients FAQs

Nutrients

What is the calorie content of Broccoli, Cauliflower & Carrots Steam-in-Bag?

A typical serving 0.75 cup (85 grams) of Broccoli, Cauliflower & Carrots Steam-in-Bag contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli, Cauliflower & Carrots Steam-in-Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Cauliflower & Carrots Steam-in-Bag have?

The amount of fat in Broccoli, Cauliflower & Carrots Steam-in-Bag depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli, Cauliflower & Carrots Steam-in-Bag contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Cauliflower & Carrots Steam-in-Bag have?

The protein content in Broccoli, Cauliflower & Carrots Steam-in-Bag depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Broccoli, Cauliflower & Carrots Steam-in-Bag contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli, Cauliflower & Carrots Steam-in-Bag, Download Nutribit app for healthier you!

How much sugar does a Broccoli, Cauliflower & Carrots Steam-in-Bag have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Cauliflower & Carrots Steam-in-Bag.

How Much carbohydrates (carbs) is in Broccoli, Cauliflower & Carrots Steam-in-Bag?

The amount of carbohydrates (carbs) in Broccoli, Cauliflower & Carrots Steam-in-Bag depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli, Cauliflower & Carrots Steam-in-Bag.

How Much Fiber is in Broccoli, Cauliflower & Carrots Steam-in-Bag?

Broccoli, Cauliflower & Carrots Steam-in-Bag contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Cauliflower & Carrots Steam-in-Bag for healthier you!

What vitamins and minerals are in a Broccoli, Cauliflower & Carrots Steam-in-Bag?

Broccoli, Cauliflower & Carrots Steam-in-Bag contains following minerals:

  • Broccoli, Cauliflower & Carrots Steam-in-Bag has 30mg of Calcium.
  • Broccoli, Cauliflower & Carrots Steam-in-Bag has 30mg of Sodium, Na.
  • Broccoli, Cauliflower & Carrots Steam-in-Bag has 250mg of Potassium, K.
  • Broccoli, Cauliflower & Carrots Steam-in-Bag has 1mg of Iron.

General

Does Broccoli, Cauliflower & Carrots Steam-in-Bag contain caffeine?

Broccoli, Cauliflower & Carrots Steam-in-Bag does not contain any caffeine.

Does Broccoli, Cauliflower & Carrots Steam-in-Bag contain alcohol?

Broccoli, Cauliflower & Carrots Steam-in-Bag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Cauliflower & Carrots Steam-in-Bag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Cauliflower & Carrots Steam-in-Bag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Cauliflower & Carrots Steam-in-Bag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Cauliflower & Carrots Steam-in-Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Cauliflower & Carrots Steam-in-Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Cauliflower & Carrots Steam-in-Bag for free?

Yes! Since Broccoli, Cauliflower & Carrots Steam-in-Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Cauliflower & Carrots Steam-in-Bag with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Cauliflower & Carrots Steam-in-Bag and adds it to your daily hydration log. Simply log Broccoli, Cauliflower & Carrots Steam-in-Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Cauliflower & Carrots Steam-in-Bag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Cauliflower & Carrots Steam-in-Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Cauliflower & Carrots Steam-in-Bag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Cauliflower & Carrots Steam-in-Bag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli, Cauliflower & Carrots Steam-in-Bag

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Broccoli, Cauliflower & Carrots Steam-in-Bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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