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Unsweetened Dried Goldenberries

Good & Gather Organic

80

kcal Energy

73.5%

% from carbs

8.2%

% from protein

18.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 9 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Unsweetened Dried Goldenberries

Nutrients

What is the calorie content of Unsweetened Dried Goldenberries?

A typical serving 0.25 cup of Unsweetened Dried Goldenberries (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Unsweetened Dried Goldenberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Dried Goldenberries have?

The amount of fat in Unsweetened Dried Goldenberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Unsweetened Dried Goldenberries contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Dried Goldenberries have?

The protein content in Unsweetened Dried Goldenberries depends on the ingredients exists in it. On average, 0.25 cup of Unsweetened Dried Goldenberries (about 28 grams) contains approximately 2 grams of protein.

Is Unsweetened Dried Goldenberries a good source of protein?

The protein content in Unsweetened Dried Goldenberries depends on the ingredients exists in it. On average, 0.25 cup of Unsweetened Dried Goldenberries (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Unsweetened Dried Goldenberries have?

On average, 0.25 cup (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsweetened Dried Goldenberries contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsweetened Dried Goldenberries?

On average, 0.25 cup (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Unsweetened Dried Goldenberries?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsweetened Dried Goldenberries?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsweetened Dried Goldenberries suitable for vegans?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Dried Goldenberries contain caffeine?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Dried Goldenberries contain alcohol?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsweetened Dried Goldenberries healthier?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsweetened Dried Goldenberries in Nutribit?

Unsweetened Dried Goldenberries contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Dried Goldenberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Dried Goldenberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Dried Goldenberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Dried Goldenberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Dried Goldenberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Dried Goldenberries for free?

Yes! Since Unsweetened Dried Goldenberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Dried Goldenberries with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Dried Goldenberries and adds it to your daily hydration log. Simply log Unsweetened Dried Goldenberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Dried Goldenberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Dried Goldenberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Dried Goldenberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Dried Goldenberries data can be accessed offline in the Nutribit app anytime anywhere!