Whole Grain Beked Bars, Iced Oatmeal Cookie

Good & Gather Organic

5.52

% from protein

63.45

% from carbs

63.45

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 100 mg
4.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.7 mg

Sugars, added 6 g

Whole Grain Beked Bars, Iced Oatmeal Cookie Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Beked Bars, Iced Oatmeal Cookie?

A typical serving 1 bar (36 grams) of Whole Grain Beked Bars, Iced Oatmeal Cookie contains approximately 150 calories.

You can check the exact calorie content by logging Whole Grain Beked Bars, Iced Oatmeal Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Beked Bars, Iced Oatmeal Cookie have?

The amount of fat in Whole Grain Beked Bars, Iced Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Whole Grain Beked Bars, Iced Oatmeal Cookie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Beked Bars, Iced Oatmeal Cookie have?

The protein content in Whole Grain Beked Bars, Iced Oatmeal Cookie depends on the ingredients exists in it. On average, 1 bar (36 grams) of Whole Grain Beked Bars, Iced Oatmeal Cookie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Beked Bars, Iced Oatmeal Cookie, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Beked Bars, Iced Oatmeal Cookie have?

On average, 1 bar (36 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Beked Bars, Iced Oatmeal Cookie.

How Much carbohydrates (carbs) is in Whole Grain Beked Bars, Iced Oatmeal Cookie?

The amount of carbohydrates (carbs) in Whole Grain Beked Bars, Iced Oatmeal Cookie depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Beked Bars, Iced Oatmeal Cookie.

How Much Fiber is in Whole Grain Beked Bars, Iced Oatmeal Cookie?

Whole Grain Beked Bars, Iced Oatmeal Cookie contains approximately 3 grams of fiber in 1 bar (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Beked Bars, Iced Oatmeal Cookie for healthier you!

What vitamins and minerals are in a Whole Grain Beked Bars, Iced Oatmeal Cookie?

Whole Grain Beked Bars, Iced Oatmeal Cookie contains following minerals:

  • Whole Grain Beked Bars, Iced Oatmeal Cookie has 20mg of Calcium.
  • Whole Grain Beked Bars, Iced Oatmeal Cookie has 100mg of Sodium, Na.
  • Whole Grain Beked Bars, Iced Oatmeal Cookie has 90mg of Potassium, K.
  • Whole Grain Beked Bars, Iced Oatmeal Cookie has 0.7mg of Iron.

General

Does Whole Grain Beked Bars, Iced Oatmeal Cookie contain caffeine?

Whole Grain Beked Bars, Iced Oatmeal Cookie does not contain any caffeine.

Does Whole Grain Beked Bars, Iced Oatmeal Cookie contain alcohol?

Whole Grain Beked Bars, Iced Oatmeal Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Beked Bars, Iced Oatmeal Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Beked Bars, Iced Oatmeal Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Beked Bars, Iced Oatmeal Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Beked Bars, Iced Oatmeal Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Beked Bars, Iced Oatmeal Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Beked Bars, Iced Oatmeal Cookie for free?

Yes! Since Whole Grain Beked Bars, Iced Oatmeal Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Beked Bars, Iced Oatmeal Cookie with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Beked Bars, Iced Oatmeal Cookie and adds it to your daily hydration log. Simply log Whole Grain Beked Bars, Iced Oatmeal Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Beked Bars, Iced Oatmeal Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Beked Bars, Iced Oatmeal Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Beked Bars, Iced Oatmeal Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Beked Bars, Iced Oatmeal Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Beked Bars, Iced Oatmeal Cookie

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Whole Grain Beked Bars, Iced Oatmeal Cookie

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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