Beet Stick

Zenb

Total Energy

150

kcal

46.26

% from carbs

10.88

% from protein

42.86

% from fats

In 32 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

135mg

5.9%

Potassium, K

286mg

6.1%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beet Stick

A typical serving 1 pouch of Beet Stick (32 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Stick depends on the ingredients and preparation method. On average, one serving 1 pouch (32 grams) of Beet Stick contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Stick depends on the ingredients exists in it. On average, 1 pouch of Beet Stick (about 32 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 32 grams) contains about 17 grams of carbohydrates.

Beet Stick contains approximately 4 grams of fiber in 1 pouch (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Beet Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.