Hamburger Helper, Stroganoff

General Mills Sales, Inc.

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
220
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 880 mg
38.3%
Potassium, K 240 mg
5.1%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1.8 mg
Sugars, added 0 g

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Hamburger Helper, Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Helper, Stroganoff?

A typical serving 0.5 cup as pkgd (32 grams) of Hamburger Helper, Stroganoff contains approximately 110 calories.

You can check the exact calorie content by logging Hamburger Helper, Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Helper, Stroganoff have?

The amount of fat in Hamburger Helper, Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 cup as pkgd (32 grams) of Hamburger Helper, Stroganoff contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Helper, Stroganoff have?

The protein content in Hamburger Helper, Stroganoff depends on the ingredients exists in it. On average, 0.5 cup as pkgd (32 grams) of Hamburger Helper, Stroganoff contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Helper, Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Hamburger Helper, Stroganoff have?

On average, 0.5 cup as pkgd (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Helper, Stroganoff.

How Much carbohydrates (carbs) is in Hamburger Helper, Stroganoff?

The amount of carbohydrates (carbs) in Hamburger Helper, Stroganoff depends on its serving size and preparation. On average, 0.5 cup as pkgd (32 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Helper, Stroganoff.

How Much Fiber is in Hamburger Helper, Stroganoff?

Hamburger Helper, Stroganoff contains approximately 0.5 grams of fiber in 0.5 cup as pkgd (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Helper, Stroganoff for healthier you!

What vitamins and minerals are in a Hamburger Helper, Stroganoff?

Hamburger Helper, Stroganoff contains following minerals:

  • Hamburger Helper, Stroganoff has 440mg of Sodium, Na.
  • Hamburger Helper, Stroganoff has 120mg of Potassium, K.
  • Hamburger Helper, Stroganoff has 0.9mg of Iron.

General

Does Hamburger Helper, Stroganoff contain caffeine?

Hamburger Helper, Stroganoff does not contain any caffeine.

Does Hamburger Helper, Stroganoff contain alcohol?

Hamburger Helper, Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Helper, Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Helper, Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Helper, Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Helper, Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Helper, Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Helper, Stroganoff for free?

Yes! Since Hamburger Helper, Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Helper, Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Helper, Stroganoff and adds it to your daily hydration log. Simply log Hamburger Helper, Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Helper, Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Helper, Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Helper, Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Helper, Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Helper, Stroganoff

Sodium, Na in Hamburger Helper, Stroganoff supports fluid balance.

Maintains Fluid Balance in Hamburger Helper, Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburger Helper, Stroganoff supports nerve function.

Supports Nerve Function in Hamburger Helper, Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburger Helper, Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Hamburger Helper, Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburger Helper, Stroganoff supports muscle function.

Aids Muscle Function in Hamburger Helper, Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburger Helper, Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Hamburger Helper, Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburger Helper, Stroganoff helps balance pH levels.

Balances pH Levels in Hamburger Helper, Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburger Helper, Stroganoff supports bone health.

Supports Bone Health in Hamburger Helper, Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup as pkgd Hamburger Helper, Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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