Hamburger Helper, Stroganoff

General Mills Sales, Inc.

Total Energy

110

kcal

81.42

% from carbs

10.62

% from protein

7.96

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

440mg

19.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburger Helper, Stroganoff

A typical serving 0.5 cup as pkgd of Hamburger Helper, Stroganoff (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburger Helper, Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 cup as pkgd (32 grams) of Hamburger Helper, Stroganoff contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburger Helper, Stroganoff depends on the ingredients exists in it. On average, 0.5 cup as pkgd of Hamburger Helper, Stroganoff (about 32 grams) contains approximately 3 grams of protein.

On average, 0.5 cup as pkgd (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup as pkgd (about 32 grams) contains about 23 grams of carbohydrates.

Hamburger Helper, Stroganoff contains approximately 0.5 grams of fiber in 0.5 cup as pkgd (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup as pkgd Hamburger Helper, Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.