Potatoes Stroganoff
Hamburger Helper
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Potatoes Stroganoff Nutrients FAQs
Nutrients
- Potatoes Stroganoff has 30mg of Calcium.
- Potatoes Stroganoff has 480mg of Sodium, Na.
- Potatoes Stroganoff has 170mg of Potassium, K.
What is the calorie content of Potatoes Stroganoff?
A typical serving 0.5 cup pkgd (26 grams) of Potatoes Stroganoff contains approximately 90 calories.
You can check the exact calorie content by logging Potatoes Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes Stroganoff have?
The amount of fat in Potatoes Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 cup pkgd (26 grams) of Potatoes Stroganoff contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes Stroganoff have?
The protein content in Potatoes Stroganoff depends on the ingredients exists in it. On average, 0.5 cup pkgd (26 grams) of Potatoes Stroganoff contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes Stroganoff, Download Nutribit app for healthier you!
How much sugar does a Potatoes Stroganoff have?
On average, 0.5 cup pkgd (26 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes Stroganoff.
How Much carbohydrates (carbs) is in Potatoes Stroganoff?
The amount of carbohydrates (carbs) in Potatoes Stroganoff depends on its serving size and preparation. On average, 0.5 cup pkgd (26 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes Stroganoff.
How Much Fiber is in Potatoes Stroganoff?
Potatoes Stroganoff contains approximately 2 grams of fiber in 0.5 cup pkgd (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes Stroganoff for healthier you!
What vitamins and minerals are in a Potatoes Stroganoff?
Potatoes Stroganoff contains following minerals:
General
Does Potatoes Stroganoff contain caffeine?
Potatoes Stroganoff does not contain any caffeine.
Does Potatoes Stroganoff contain alcohol?
Potatoes Stroganoff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes Stroganoff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes Stroganoff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes Stroganoff for free?
Yes! Since Potatoes Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes Stroganoff with water tracking feature?
Nutribit automatically calculates the water content of Potatoes Stroganoff and adds it to your daily hydration log. Simply log Potatoes Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes Stroganoff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes Stroganoff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes Stroganoff
Sodium, Na in Potatoes Stroganoff supports fluid balance.
Maintains Fluid Balance in Potatoes Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes Stroganoff supports nerve function.
Supports Nerve Function in Potatoes Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes Stroganoff helps regulate blood pressure.
Regulates Blood Pressure in Potatoes Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes Stroganoff supports muscle function.
Aids Muscle Function in Potatoes Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes Stroganoff aids nutrient absorption.
Improves Nutrient Absorption in Potatoes Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes Stroganoff helps balance pH levels.
Balances pH Levels in Potatoes Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes Stroganoff supports bone health.
Supports Bone Health in Potatoes Stroganoff helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup pkgd Potatoes Stroganoff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.