Potatos Stroganoff

Hamburger Helper

8.7

% from protein

91.3

% from carbs

91.3

% from fat

Potatos Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Potatos Stroganoff?

A typical serving 0.5 cup as pkgd (26 grams) of Potatos Stroganoff contains approximately 90 calories.

You can check the exact calorie content by logging Potatos Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatos Stroganoff have?

The amount of fat in Potatos Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 cup as pkgd (26 grams) of Potatos Stroganoff contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatos Stroganoff have?

The protein content in Potatos Stroganoff depends on the ingredients exists in it. On average, 0.5 cup as pkgd (26 grams) of Potatos Stroganoff contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potatos Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Potatos Stroganoff have?

On average, 0.5 cup as pkgd (26 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatos Stroganoff.

How Much carbohydrates (carbs) is in Potatos Stroganoff?

The amount of carbohydrates (carbs) in Potatos Stroganoff depends on its serving size and preparation. On average, 0.5 cup as pkgd (26 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatos Stroganoff.

How Much Fiber is in Potatos Stroganoff?

Potatos Stroganoff contains approximately 2 grams of fiber in 0.5 cup as pkgd (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatos Stroganoff for healthier you!

What vitamins and minerals are in a Potatos Stroganoff?

Potatos Stroganoff contains following minerals:

  • Potatos Stroganoff has 30mg of Calcium.
  • Potatos Stroganoff has 480mg of Sodium, Na.
  • Potatos Stroganoff has 180mg of Potassium, K.
  • Potatos Stroganoff has 0.4mg of Iron.

General

Does Potatos Stroganoff contain caffeine?

Potatos Stroganoff does not contain any caffeine.

Does Potatos Stroganoff contain alcohol?

Potatos Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatos Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatos Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatos Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatos Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatos Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatos Stroganoff for free?

Yes! Since Potatos Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatos Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Potatos Stroganoff and adds it to your daily hydration log. Simply log Potatos Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatos Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatos Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatos Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatos Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatos Stroganoff

Sodium, Na in Potatos Stroganoff supports fluid balance.

Maintains Fluid Balance in Potatos Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatos Stroganoff supports nerve function.

Supports Nerve Function in Potatos Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatos Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Potatos Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatos Stroganoff supports muscle function.

Aids Muscle Function in Potatos Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatos Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Potatos Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatos Stroganoff helps balance pH levels.

Balances pH Levels in Potatos Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatos Stroganoff supports bone health.

Supports Bone Health in Potatos Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup as pkgd Potatos Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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