Pork Empanada Bowl

Home Chef Oven- Ready

Total Energy

920

kcal

40.45

% from carbs

21.12

% from protein

38.43

% from fats

In 457 g

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Cholesterol

140mg

46.7%

Sodium, Na

1370mg

59.6%

Potassium, K

150mg

3.2%

Total Carbohydrates

90g

32.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

47g

94%

Calcium, Ca

250mg

Iron, Fe

5.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Empanada Bowl

A typical serving 0.5 meal of Pork Empanada Bowl (457 grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Empanada Bowl depends on the ingredients and preparation method. On average, one serving 0.5 meal (457 grams) of Pork Empanada Bowl contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Empanada Bowl depends on the ingredients exists in it. On average, 0.5 meal of Pork Empanada Bowl (about 457 grams) contains approximately 47 grams of protein.

On average, 0.5 meal (about 457 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 457 grams) contains about 90 grams of carbohydrates.

Pork Empanada Bowl contains approximately 3 grams of fiber in 0.5 meal (about 457 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 0.5 meal Pork Empanada Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.