Keto Granola, Chocolate Crunch from Cocoa Beans

The Granola Bakery

Total Energy

200

kcal

17.32

% from carbs

8.66

% from protein

74.03

% from fats

In 38 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

50mg

2.2%

Potassium, K

188mg

4%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Granola, Chocolate Crunch from Cocoa Beans

A typical serving 0.33 cup of Keto Granola, Chocolate Crunch from Cocoa Beans (38 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Granola, Chocolate Crunch from Cocoa Beans depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Keto Granola, Chocolate Crunch from Cocoa Beans contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Granola, Chocolate Crunch from Cocoa Beans depends on the ingredients exists in it. On average, 0.33 cup of Keto Granola, Chocolate Crunch from Cocoa Beans (about 38 grams) contains approximately 5 grams of protein.

On average, 0.33 cup (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 38 grams) contains about 10 grams of carbohydrates.

Keto Granola, Chocolate Crunch from Cocoa Beans contains approximately 6 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Keto Granola, Chocolate Crunch from Cocoa Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.