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Keto Granola, Chocolate Crunch

The Granola Bakery

170

kcal Energy

15.6%

% from carbs

8.9%

% from protein

75.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 148 mg
3.1%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.05 mg
5.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 23.27 mg
Iron, Fe 1.05 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Keto Granola, Chocolate Crunch

Nutrients

What is the calorie content of Keto Granola, Chocolate Crunch?

A typical serving 0.25 cup of Keto Granola, Chocolate Crunch (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Keto Granola, Chocolate Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Granola, Chocolate Crunch have?

The amount of fat in Keto Granola, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Keto Granola, Chocolate Crunch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Granola, Chocolate Crunch have?

The protein content in Keto Granola, Chocolate Crunch depends on the ingredients exists in it. On average, 0.25 cup of Keto Granola, Chocolate Crunch (about 30 grams) contains approximately 4 grams of protein.

Is Keto Granola, Chocolate Crunch a good source of protein?

The protein content in Keto Granola, Chocolate Crunch depends on the ingredients exists in it. On average, 0.25 cup of Keto Granola, Chocolate Crunch (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Keto Granola, Chocolate Crunch have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keto Granola, Chocolate Crunch contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Granola, Chocolate Crunch?

On average, 0.25 cup (about 30 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Keto Granola, Chocolate Crunch?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keto Granola, Chocolate Crunch?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keto Granola, Chocolate Crunch suitable for vegans?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Granola, Chocolate Crunch contain caffeine?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Granola, Chocolate Crunch contain alcohol?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keto Granola, Chocolate Crunch healthier?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keto Granola, Chocolate Crunch in Nutribit?

Keto Granola, Chocolate Crunch contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keto Granola, Chocolate Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Granola, Chocolate Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Granola, Chocolate Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Granola, Chocolate Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Granola, Chocolate Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Granola, Chocolate Crunch for free?

Yes! Since Keto Granola, Chocolate Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Granola, Chocolate Crunch with water tracking feature?

Nutribit automatically calculates the water content of Keto Granola, Chocolate Crunch and adds it to your daily hydration log. Simply log Keto Granola, Chocolate Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Granola, Chocolate Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Granola, Chocolate Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Granola, Chocolate Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Granola, Chocolate Crunch data can be accessed offline in the Nutribit app anytime anywhere!