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Blueberry Crunch Keto Granola

The Granola Bakery

160

kcal Energy

17.5%

% from carbs

8.7%

% from protein

73.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 188 mg
4%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Crunch Keto Granola

Nutrients

What is the calorie content of Blueberry Crunch Keto Granola?

A typical serving 0.25 cup of Blueberry Crunch Keto Granola (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Blueberry Crunch Keto Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Crunch Keto Granola have?

The amount of fat in Blueberry Crunch Keto Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Crunch Keto Granola contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Crunch Keto Granola have?

The protein content in Blueberry Crunch Keto Granola depends on the ingredients exists in it. On average, 0.25 cup of Blueberry Crunch Keto Granola (about 30 grams) contains approximately 4 grams of protein.

Is Blueberry Crunch Keto Granola a good source of protein?

The protein content in Blueberry Crunch Keto Granola depends on the ingredients exists in it. On average, 0.25 cup of Blueberry Crunch Keto Granola (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Blueberry Crunch Keto Granola have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Crunch Keto Granola contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Crunch Keto Granola?

On average, 0.25 cup (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Blueberry Crunch Keto Granola?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Crunch Keto Granola?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Crunch Keto Granola suitable for vegans?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Crunch Keto Granola contain caffeine?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Crunch Keto Granola contain alcohol?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Crunch Keto Granola healthier?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Crunch Keto Granola in Nutribit?

Blueberry Crunch Keto Granola contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Crunch Keto Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Crunch Keto Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Crunch Keto Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Crunch Keto Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Crunch Keto Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Crunch Keto Granola for free?

Yes! Since Blueberry Crunch Keto Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Crunch Keto Granola with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Crunch Keto Granola and adds it to your daily hydration log. Simply log Blueberry Crunch Keto Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Crunch Keto Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Crunch Keto Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Crunch Keto Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Crunch Keto Granola data can be accessed offline in the Nutribit app anytime anywhere!