Keto Granola, Strawberry Crunch

The Granola Bakery

8.66

% from protein

17.32

% from carbs

17.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115.2 g(115g)
Amount per serving
Calories
606.1
% Daily value*
Total Fat 57.6 g
88.6%
Saturated 21.2 g
106.1%
Polyunsaturated 12.1 g
Monounsaturated 21.2 g
Sodium, Na 151.5 mg
6.6%
Potassium, K 545.5 mg
11.6%
Total Carbohydrates 30.3 g
11%
Fiber 15.2 g
54.1%
Sugars 6.1 g
12.1%
Protein 15.2 g
30.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 84.8 mg
Iron 3.8 mg
Sugars, added 0 g

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Keto Granola, Strawberry Crunch Nutrients FAQs

Nutrients

What is the calorie content of Keto Granola, Strawberry Crunch?

A typical serving 0.33 cup (38 grams) of Keto Granola, Strawberry Crunch contains approximately 200 calories.

You can check the exact calorie content by logging Keto Granola, Strawberry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Granola, Strawberry Crunch have?

The amount of fat in Keto Granola, Strawberry Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Keto Granola, Strawberry Crunch contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Granola, Strawberry Crunch have?

The protein content in Keto Granola, Strawberry Crunch depends on the ingredients exists in it. On average, 0.33 cup (38 grams) of Keto Granola, Strawberry Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Granola, Strawberry Crunch, Download Nutribit app for healthier you!

How much sugar does a Keto Granola, Strawberry Crunch have?

On average, 0.33 cup (38 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Granola, Strawberry Crunch.

How Much carbohydrates (carbs) is in Keto Granola, Strawberry Crunch?

The amount of carbohydrates (carbs) in Keto Granola, Strawberry Crunch depends on its serving size and preparation. On average, 0.33 cup (38 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Granola, Strawberry Crunch.

How Much Fiber is in Keto Granola, Strawberry Crunch?

Keto Granola, Strawberry Crunch contains approximately 5 grams of fiber in 0.33 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Granola, Strawberry Crunch for healthier you!

What vitamins and minerals are in a Keto Granola, Strawberry Crunch?

Keto Granola, Strawberry Crunch contains following minerals:

  • Keto Granola, Strawberry Crunch has 28mg of Calcium.
  • Keto Granola, Strawberry Crunch has 50mg of Sodium, Na.
  • Keto Granola, Strawberry Crunch has 180mg of Potassium, K.
  • Keto Granola, Strawberry Crunch has 1.26mg of Iron.

General

Does Keto Granola, Strawberry Crunch contain caffeine?

Keto Granola, Strawberry Crunch does not contain any caffeine.

Does Keto Granola, Strawberry Crunch contain alcohol?

Keto Granola, Strawberry Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Granola, Strawberry Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Granola, Strawberry Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Granola, Strawberry Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Granola, Strawberry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Granola, Strawberry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Granola, Strawberry Crunch for free?

Yes! Since Keto Granola, Strawberry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Granola, Strawberry Crunch with water tracking feature?

Nutribit automatically calculates the water content of Keto Granola, Strawberry Crunch and adds it to your daily hydration log. Simply log Keto Granola, Strawberry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Granola, Strawberry Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Granola, Strawberry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Granola, Strawberry Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Granola, Strawberry Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Granola, Strawberry Crunch

Fiber in Keto Granola, Strawberry Crunch supports digestion.

Fiber in Keto Granola, Strawberry Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Granola, Strawberry Crunch supports heart health.

Soluble fiber in Keto Granola, Strawberry Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Granola, Strawberry Crunch aids in weight management.

Fiber-rich foods in Keto Granola, Strawberry Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Granola, Strawberry Crunch regulates blood sugar.

Fiber in Keto Granola, Strawberry Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Granola, Strawberry Crunch promotes gut health.

Fiber in Keto Granola, Strawberry Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Granola, Strawberry Crunch lowers the risk of colon cancer.

A high-fiber diet from Keto Granola, Strawberry Crunch is linked to a reduced risk of colon cancer.

Fiber in Keto Granola, Strawberry Crunch improves skin health.

Fiber in Keto Granola, Strawberry Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Granola, Strawberry Crunch helps lower blood pressure.

Adequate fiber in Keto Granola, Strawberry Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Granola, Strawberry Crunch boosts immune function.

Fiber in Keto Granola, Strawberry Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Granola, Strawberry Crunch reduces the risk of type 2 diabetes.

Fiber in Keto Granola, Strawberry Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Keto Granola, Strawberry Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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