Dates, Organic Medjool
Fresh Gourmet Co.
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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Dates, Organic Medjool Nutrients FAQs
Nutrients
- Dates, Organic Medjool has 19mg of Calcium.
- Dates, Organic Medjool has 260mg of Potassium, K.
- Dates, Organic Medjool has 0.4mg of Iron.
What is the calorie content of Dates, Organic Medjool?
A typical serving 3 dates (40 grams) of Dates, Organic Medjool contains approximately 110 calories.
You can check the exact calorie content by logging Dates, Organic Medjool in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dates, Organic Medjool have?
The amount of fat in Dates, Organic Medjool depends on the ingredients and preparation method. On average, one serving 3 dates (40 grams) of Dates, Organic Medjool contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dates, Organic Medjool have?
The protein content in Dates, Organic Medjool depends on the ingredients exists in it. On average, 3 dates (40 grams) of Dates, Organic Medjool contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dates, Organic Medjool, Download Nutribit app for healthier you!
How much sugar does a Dates, Organic Medjool have?
On average, 3 dates (40 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates, Organic Medjool.
How Much carbohydrates (carbs) is in Dates, Organic Medjool?
The amount of carbohydrates (carbs) in Dates, Organic Medjool depends on its serving size and preparation. On average, 3 dates (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dates, Organic Medjool.
How Much Fiber is in Dates, Organic Medjool?
Dates, Organic Medjool contains approximately 3 grams of fiber in 3 dates (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dates, Organic Medjool for healthier you!
What vitamins and minerals are in a Dates, Organic Medjool?
Dates, Organic Medjool contains following minerals:
General
Does Dates, Organic Medjool contain caffeine?
Dates, Organic Medjool does not contain any caffeine.
Does Dates, Organic Medjool contain alcohol?
Dates, Organic Medjool does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dates, Organic Medjool?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Organic Medjool and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dates, Organic Medjool quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dates, Organic Medjool in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Organic Medjool and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dates, Organic Medjool for free?
Yes! Since Dates, Organic Medjool contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dates, Organic Medjool with water tracking feature?
Nutribit automatically calculates the water content of Dates, Organic Medjool and adds it to your daily hydration log. Simply log Dates, Organic Medjool in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dates, Organic Medjool as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dates, Organic Medjool and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dates, Organic Medjool nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dates, Organic Medjool data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dates, Organic Medjool
How to burn 110 calories?
The amount of exercise required to burn off 3 dates Dates, Organic Medjool
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.