Medjool Dates, Organic, Fresh, Whole

A typical serving 3 dates (46 grams) of Medjool Dates, Organic, Fresh, Whole contains approximately 140 calories.

You can check the exact calorie content by logging Medjool Dates, Organic, Fresh, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medjool Dates, Organic, Fresh, Whole depends on the ingredients and preparation method. On average, one serving 3 dates (46 grams) of Medjool Dates, Organic, Fresh, Whole contains approximately 0 grams of fat.

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The protein content in Medjool Dates, Organic, Fresh, Whole depends on the ingredients exists in it. On average, 3 dates (46 grams) of Medjool Dates, Organic, Fresh, Whole contains approximately 1 grams of protein.

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On average, 3 dates (46 grams) contains about 30 grams of sugar.

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The amount of carbohydrates (carbs) in Medjool Dates, Organic, Fresh, Whole depends on its serving size and preparation. On average, 3 dates (46 grams) contains about 33 grams of carbohydrates.

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Medjool Dates, Organic, Fresh, Whole contains approximately 4 grams of fiber in 3 dates (46 grams).

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Medjool Dates, Organic, Fresh, Whole contains following minerals:

• Medjool Dates, Organic, Fresh, Whole has 30mg of Calcium.
• Medjool Dates, Organic, Fresh, Whole has 281mg of Potassium, K.
• Medjool Dates, Organic, Fresh, Whole has 0.28mg of Iron.

Medjool Dates, Organic, Fresh, Whole does not contain any caffeine.

Medjool Dates, Organic, Fresh, Whole does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool Dates, Organic, Fresh, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medjool Dates, Organic, Fresh, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool Dates, Organic, Fresh, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medjool Dates, Organic, Fresh, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medjool Dates, Organic, Fresh, Whole and adds it to your daily hydration log. Simply log Medjool Dates, Organic, Fresh, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medjool Dates, Organic, Fresh, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medjool Dates, Organic, Fresh, Whole data can be accessed offline in the Nutribit app anytime anywhere!