Medjool Dates, Organic
Common Food
2.7
% from protein97.3
% from carbs97.3
% from fatNutrition Facts
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Medjool Dates, Organic Nutrients FAQs
Nutrients
- Medjool Dates, Organic has 30mg of Calcium.
- Medjool Dates, Organic has 334mg of Potassium, K.
- Medjool Dates, Organic has 0.4mg of Iron.
What is the calorie content of Medjool Dates, Organic?
A typical serving 2 dates (40 grams) of Medjool Dates, Organic contains approximately 110 calories.
You can check the exact calorie content by logging Medjool Dates, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medjool Dates, Organic have?
The amount of fat in Medjool Dates, Organic depends on the ingredients and preparation method. On average, one serving 2 dates (40 grams) of Medjool Dates, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medjool Dates, Organic have?
The protein content in Medjool Dates, Organic depends on the ingredients exists in it. On average, 2 dates (40 grams) of Medjool Dates, Organic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Medjool Dates, Organic, Download Nutribit app for healthier you!
How much sugar does a Medjool Dates, Organic have?
On average, 2 dates (40 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool Dates, Organic.
How Much carbohydrates (carbs) is in Medjool Dates, Organic?
The amount of carbohydrates (carbs) in Medjool Dates, Organic depends on its serving size and preparation. On average, 2 dates (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medjool Dates, Organic.
How Much Fiber is in Medjool Dates, Organic?
Medjool Dates, Organic contains approximately 3 grams of fiber in 2 dates (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool Dates, Organic for healthier you!
What vitamins and minerals are in a Medjool Dates, Organic?
Medjool Dates, Organic contains following minerals:
General
Does Medjool Dates, Organic contain caffeine?
Medjool Dates, Organic does not contain any caffeine.
Does Medjool Dates, Organic contain alcohol?
Medjool Dates, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medjool Dates, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool Dates, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medjool Dates, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medjool Dates, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool Dates, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medjool Dates, Organic for free?
Yes! Since Medjool Dates, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medjool Dates, Organic with water tracking feature?
Nutribit automatically calculates the water content of Medjool Dates, Organic and adds it to your daily hydration log. Simply log Medjool Dates, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medjool Dates, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medjool Dates, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medjool Dates, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medjool Dates, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medjool Dates, Organic
How to burn 110 calories?
The amount of exercise required to burn off 2 dates Medjool Dates, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.