A Meal Replacement Fruity Flakes
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33.09
% from protein47.48
% from carbs47.48
% from fatNutrition Facts
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A Meal Replacement Fruity Flakes Nutrients FAQs
Nutrients
- Vitamin D:A Meal Replacement Fruity Flakes has 400 IU of Vitamin D.
- A Meal Replacement Fruity Flakes has 130mg of Calcium.
- A Meal Replacement Fruity Flakes has 130mg of Sodium, Na.
- A Meal Replacement Fruity Flakes has 150mg of Potassium, K.
What is the calorie content of A Meal Replacement Fruity Flakes?
A typical serving 2 scoops (75 grams) of A Meal Replacement Fruity Flakes contains approximately 280 calories.
You can check the exact calorie content by logging A Meal Replacement Fruity Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a A Meal Replacement Fruity Flakes have?
The amount of fat in A Meal Replacement Fruity Flakes depends on the ingredients and preparation method. On average, one serving 2 scoops (75 grams) of A Meal Replacement Fruity Flakes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a A Meal Replacement Fruity Flakes have?
The protein content in A Meal Replacement Fruity Flakes depends on the ingredients exists in it. On average, 2 scoops (75 grams) of A Meal Replacement Fruity Flakes contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from A Meal Replacement Fruity Flakes, Download Nutribit app for healthier you!
How much sugar does a A Meal Replacement Fruity Flakes have?
On average, 2 scoops (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A Meal Replacement Fruity Flakes.
How Much carbohydrates (carbs) is in A Meal Replacement Fruity Flakes?
The amount of carbohydrates (carbs) in A Meal Replacement Fruity Flakes depends on its serving size and preparation. On average, 2 scoops (75 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from A Meal Replacement Fruity Flakes.
How Much Fiber is in A Meal Replacement Fruity Flakes?
A Meal Replacement Fruity Flakes contains approximately 5 grams of fiber in 2 scoops (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from A Meal Replacement Fruity Flakes for healthier you!
What vitamins and minerals are in a A Meal Replacement Fruity Flakes?
Vitamins in A Meal Replacement Fruity Flakes:
A Meal Replacement Fruity Flakes contains following minerals:
General
Does A Meal Replacement Fruity Flakes contain caffeine?
A Meal Replacement Fruity Flakes does not contain any caffeine.
Does A Meal Replacement Fruity Flakes contain alcohol?
A Meal Replacement Fruity Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for A Meal Replacement Fruity Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A Meal Replacement Fruity Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize A Meal Replacement Fruity Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of A Meal Replacement Fruity Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A Meal Replacement Fruity Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from A Meal Replacement Fruity Flakes for free?
Yes! Since A Meal Replacement Fruity Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from A Meal Replacement Fruity Flakes with water tracking feature?
Nutribit automatically calculates the water content of A Meal Replacement Fruity Flakes and adds it to your daily hydration log. Simply log A Meal Replacement Fruity Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes A Meal Replacement Fruity Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including A Meal Replacement Fruity Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access A Meal Replacement Fruity Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, A Meal Replacement Fruity Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of A Meal Replacement Fruity Flakes
Protein and Vitamin D in A Meal Replacement Fruity Flakes supports bone health.
Protein in A Meal Replacement Fruity Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in A Meal Replacement Fruity Flakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in A Meal Replacement Fruity Flakes supports building and repairing tissues.
Builds and repairs tissues in A Meal Replacement Fruity Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in A Meal Replacement Fruity Flakes supports immune function.
Supports immune function in A Meal Replacement Fruity Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in A Meal Replacement Fruity Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in A Meal Replacement Fruity Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in A Meal Replacement Fruity Flakes provides energy.
Provides energy in A Meal Replacement Fruity Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in A Meal Replacement Fruity Flakes supports muscle growth and strength.
Supports muscle growth and strength in A Meal Replacement Fruity Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in A Meal Replacement Fruity Flakes helps in weight management.
Helps in weight management in A Meal Replacement Fruity Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in A Meal Replacement Fruity Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in A Meal Replacement Fruity Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in A Meal Replacement Fruity Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in A Meal Replacement Fruity Flakes is essential for the health and growth of hair, skin, and nails.
Protein in A Meal Replacement Fruity Flakes regulates blood sugar levels.
Regulates blood sugar levels in A Meal Replacement Fruity Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in A Meal Replacement Fruity Flakes supports digestion.
Fiber in A Meal Replacement Fruity Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in A Meal Replacement Fruity Flakes supports heart health.
Soluble fiber in A Meal Replacement Fruity Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in A Meal Replacement Fruity Flakes aids in weight management.
Fiber-rich foods in A Meal Replacement Fruity Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in A Meal Replacement Fruity Flakes regulates blood sugar.
Fiber in A Meal Replacement Fruity Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in A Meal Replacement Fruity Flakes promotes gut health.
Fiber in A Meal Replacement Fruity Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in A Meal Replacement Fruity Flakes lowers the risk of colon cancer.
A high-fiber diet from A Meal Replacement Fruity Flakes is linked to a reduced risk of colon cancer.
Fiber in A Meal Replacement Fruity Flakes improves skin health.
Fiber in A Meal Replacement Fruity Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in A Meal Replacement Fruity Flakes helps lower blood pressure.
Adequate fiber in A Meal Replacement Fruity Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in A Meal Replacement Fruity Flakes boosts immune function.
Fiber in A Meal Replacement Fruity Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in A Meal Replacement Fruity Flakes reduces the risk of type 2 diabetes.
Fiber in A Meal Replacement Fruity Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in A Meal Replacement Fruity Flakes boosts the immune system
Vitamin D in A Meal Replacement Fruity Flakes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in A Meal Replacement Fruity Flakes improves muscle function
Vitamin D in A Meal Replacement Fruity Flakes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in A Meal Replacement Fruity Flakes promotes cardiovascular health
Vitamin D in A Meal Replacement Fruity Flakes may help regulate blood pressure and support overall heart health.
Vitamin D in A Meal Replacement Fruity Flakes reduces the risk of certain diseases
Adequate levels of Vitamin D in A Meal Replacement Fruity Flakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in A Meal Replacement Fruity Flakes supports mental health
Vitamin D in A Meal Replacement Fruity Flakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in A Meal Replacement Fruity Flakes aids in weight management
Studies suggest Vitamin D in A Meal Replacement Fruity Flakes may help regulate body weight and reduce fat accumulation.
Vitamin D in A Meal Replacement Fruity Flakes improves insulin sensitivity
Vitamin D in A Meal Replacement Fruity Flakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in A Meal Replacement Fruity Flakes supports prenatal health
Vitamin D in A Meal Replacement Fruity Flakes is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 280 calories?
The amount of exercise required to burn off 2 scoops A Meal Replacement Fruity Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.