Shirataki with Oat Fiber, Organic, Rice Shaped

Liviva

Total Energy

15

kcal

100

% from carbs

0

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shirataki with Oat Fiber, Organic, Rice Shaped

A typical serving 0.25 package of Shirataki with Oat Fiber, Organic, Rice Shaped (100 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shirataki with Oat Fiber, Organic, Rice Shaped depends on the ingredients and preparation method. On average, one serving 0.25 package (100 grams) of Shirataki with Oat Fiber, Organic, Rice Shaped contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shirataki with Oat Fiber, Organic, Rice Shaped depends on the ingredients exists in it. On average, 0.25 package of Shirataki with Oat Fiber, Organic, Rice Shaped (about 100 grams) contains approximately 0 grams of protein.

On average, 0.25 package (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 100 grams) contains about 4 grams of carbohydrates.

Shirataki with Oat Fiber, Organic, Rice Shaped contains approximately 3 grams of fiber in 0.25 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rice Shaped Organic Shirataki With Oat Fiber

Liviva

15 kcal

Shirataki Rice with Oat & Soybean Fiber

Nutri Noodle

15 kcal

Shirataki Fettuccine with Oat Fiber

Zeroodle

15 kcal

Penne, Organic Shirataki Pasta with Oat Fiber

Liviva

15 kcal

Shirataki Angel Hair with Oat Fiber

Zeroodle

28 kcal

Fettuccine Shirataki Noodles with Oat & Soybean Fiber

Nutri Noodle

15 kcal

Organic Oat Fiber

Anthony's

5 kcal

Shirataki Rice

Skinny

0 kcal

Pasta Zero, Spaghetti Shaped Shirataki

Nasoya

20 kcal

Shirataki Rice Style

Saitaku

7 kcal

Miracle rice shirataki

Common Food

205 kcal

Oat Fiber

Trim Healthy Mama

4 kcal

Tofu Shirataki Macaroni Shaped Noodle Substitute

House Foods

20 kcal

Tofu Shirataki Spaghetti Shaped Noodle Substitute

House Foods

20 kcal

Organic Protein with Fiber and Oat Bran

Tera's Whey

100 kcal

Arroz miracle rice shirataki

Common Food

205 kcal

Crackers, Oat Fiber

Skyflakes

120 kcal

Oat & Fiber Bread

Farm Bread

110 kcal

Gluten-Free Wonder Rice, Shirataki Rice

Thrive Market

10 kcal

The Original Tofu Shirataki Macaroni Shaped Noodle Substitute

House Foods

20 kcal

Organic Agave, with Fiber

Better Body Foods

70 kcal

Smart Oat Bar with Prebiotic Fiber

Detour

140 kcal

Organic High Fiber Oat Bran Hot Cereal

Bob's Red Mill

160 kcal

How to burn 15 calories?

The amount of exercise required to burn off 0.25 package Shirataki with Oat Fiber, Organic, Rice Shaped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.