Shirataki Rice Style
Saitaku
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
More items Like Shirataki Rice Style
Shirataki Rice
Skinny
Miracle rice shirataki
Common Food
Noodle, Shirataki Style
Shirakiku
Arroz miracle rice shirataki
Common Food
Dried Shirataki Instant Rice
Liviva
Shirataki Style Yam Noodles
Six Fortune
Fettuccine-Style Shirataki Noodles
Skinny
Shirataki Noodles, Spaghetti Style
Simple Truth Organic
Shirataki
Common Food
Gluten-Free Wonder Rice, Shirataki Rice
Thrive Market
Shirataki Spaghetti-Style Noodle Alternative
Wegmans
Shirataki nudeln
Common Food
Arroz shirataki
Common Food
Shirataki Noodles
Noodle, Very low in calories, gluten-free
Shirataki Fettuccine
Zeroodle
Nouilles shirataki
Common Food
Fideos shirataki
Common Food
Pasta shirataki
Common Food
Shirataki Pasta
Miracle Noodle
Shirataki, Traditional
House Foods
Spaghetti Shirataki
House Foods
Tofu Shirataki
House Foods
Shirataki Rice with Oat & Soybean Fiber
Nutri Noodle
Shirataki Rice Style Nutrients FAQs
Nutrients
- Shirataki Rice Style has 16mg of Sodium, Na.
What is the calorie content of Shirataki Rice Style?
A typical serving 100 g (100 grams) of Shirataki Rice Style contains approximately 7 calories.
You can check the exact calorie content by logging Shirataki Rice Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirataki Rice Style have?
The amount of fat in Shirataki Rice Style depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Shirataki Rice Style contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirataki Rice Style have?
The protein content in Shirataki Rice Style depends on the ingredients exists in it. On average, 100 g (100 grams) of Shirataki Rice Style contains approximately 0.25 grams of protein.
Know your exact protein requirement and how much protein you get from Shirataki Rice Style, Download Nutribit app for healthier you!
How much sugar does a Shirataki Rice Style have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirataki Rice Style.
How Much carbohydrates (carbs) is in Shirataki Rice Style?
The amount of carbohydrates (carbs) in Shirataki Rice Style depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirataki Rice Style.
How Much Fiber is in Shirataki Rice Style?
Shirataki Rice Style contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirataki Rice Style for healthier you!
What vitamins and minerals are in a Shirataki Rice Style?
Shirataki Rice Style contains following minerals:
General
Does Shirataki Rice Style contain caffeine?
Shirataki Rice Style does not contain any caffeine.
Does Shirataki Rice Style contain alcohol?
Shirataki Rice Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirataki Rice Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirataki Rice Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirataki Rice Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirataki Rice Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirataki Rice Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirataki Rice Style for free?
Yes! Since Shirataki Rice Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirataki Rice Style with water tracking feature?
Nutribit automatically calculates the water content of Shirataki Rice Style and adds it to your daily hydration log. Simply log Shirataki Rice Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shirataki Rice Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirataki Rice Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirataki Rice Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirataki Rice Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirataki Rice Style
Fiber in Shirataki Rice Style supports digestion.
Fiber in Shirataki Rice Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shirataki Rice Style supports heart health.
Soluble fiber in Shirataki Rice Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shirataki Rice Style aids in weight management.
Fiber-rich foods in Shirataki Rice Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shirataki Rice Style regulates blood sugar.
Fiber in Shirataki Rice Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shirataki Rice Style promotes gut health.
Fiber in Shirataki Rice Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shirataki Rice Style lowers the risk of colon cancer.
A high-fiber diet from Shirataki Rice Style is linked to a reduced risk of colon cancer.
Fiber in Shirataki Rice Style improves skin health.
Fiber in Shirataki Rice Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shirataki Rice Style helps lower blood pressure.
Adequate fiber in Shirataki Rice Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shirataki Rice Style boosts immune function.
Fiber in Shirataki Rice Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shirataki Rice Style reduces the risk of type 2 diabetes.
Fiber in Shirataki Rice Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 7 calories?
The amount of exercise required to burn off 100 g Shirataki Rice Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.