Early Bird Breakfast Bowl
Wellfound Foods
20.05
% from protein25.33
% from carbs25.33
% from fatNutrition Facts
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Early Bird Breakfast Bowl Nutrients FAQs
Nutrients
- Vitamin D:Early Bird Breakfast Bowl has 16 IU of Vitamin D.
- Early Bird Breakfast Bowl has 104mg of Calcium.
- Early Bird Breakfast Bowl has 1300mg of Sodium, Na.
- Early Bird Breakfast Bowl has 470mg of Potassium, K.
What is the calorie content of Early Bird Breakfast Bowl?
A typical serving 1 salad of Early Bird Breakfast Bowl contains approximately 370 calories.
You can check the exact calorie content by logging Early Bird Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Early Bird Breakfast Bowl have?
The amount of fat in Early Bird Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 salad of Early Bird Breakfast Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Early Bird Breakfast Bowl have?
The protein content in Early Bird Breakfast Bowl depends on the ingredients exists in it. On average, 1 salad of Early Bird Breakfast Bowl contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Early Bird Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Early Bird Breakfast Bowl have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Early Bird Breakfast Bowl.
How Much carbohydrates (carbs) is in Early Bird Breakfast Bowl?
The amount of carbohydrates (carbs) in Early Bird Breakfast Bowl depends on its serving size and preparation. On average, 1 salad contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Early Bird Breakfast Bowl.
How Much Fiber is in Early Bird Breakfast Bowl?
Early Bird Breakfast Bowl contains approximately 7 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Early Bird Breakfast Bowl for healthier you!
What vitamins and minerals are in a Early Bird Breakfast Bowl?
Vitamins in Early Bird Breakfast Bowl:
Early Bird Breakfast Bowl contains following minerals:
General
Does Early Bird Breakfast Bowl contain caffeine?
Early Bird Breakfast Bowl does not contain any caffeine.
Does Early Bird Breakfast Bowl contain alcohol?
Early Bird Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Early Bird Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Early Bird Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Early Bird Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Early Bird Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Early Bird Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Early Bird Breakfast Bowl for free?
Yes! Since Early Bird Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Early Bird Breakfast Bowl with water tracking feature?
Nutribit automatically calculates the water content of Early Bird Breakfast Bowl and adds it to your daily hydration log. Simply log Early Bird Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Early Bird Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Early Bird Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Early Bird Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Early Bird Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Early Bird Breakfast Bowl
Protein in Early Bird Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Early Bird Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Early Bird Breakfast Bowl supports immune function.
Supports immune function in Early Bird Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Early Bird Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Early Bird Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Early Bird Breakfast Bowl provides energy.
Provides energy in Early Bird Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Early Bird Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Early Bird Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Early Bird Breakfast Bowl helps in weight management.
Helps in weight management in Early Bird Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Early Bird Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Early Bird Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Early Bird Breakfast Bowl supports bone health.
Supports bone health in Early Bird Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Early Bird Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Early Bird Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Early Bird Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Early Bird Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Early Bird Breakfast Bowl supports digestion.
Fiber in Early Bird Breakfast Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Early Bird Breakfast Bowl supports heart health.
Soluble fiber in Early Bird Breakfast Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Early Bird Breakfast Bowl aids in weight management.
Fiber-rich foods in Early Bird Breakfast Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Early Bird Breakfast Bowl regulates blood sugar.
Fiber in Early Bird Breakfast Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Early Bird Breakfast Bowl promotes gut health.
Fiber in Early Bird Breakfast Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Early Bird Breakfast Bowl lowers the risk of colon cancer.
A high-fiber diet from Early Bird Breakfast Bowl is linked to a reduced risk of colon cancer.
Fiber in Early Bird Breakfast Bowl improves skin health.
Fiber in Early Bird Breakfast Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Early Bird Breakfast Bowl helps lower blood pressure.
Adequate fiber in Early Bird Breakfast Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Early Bird Breakfast Bowl boosts immune function.
Fiber in Early Bird Breakfast Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Early Bird Breakfast Bowl reduces the risk of type 2 diabetes.
Fiber in Early Bird Breakfast Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Early Bird Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Early Bird Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Early Bird Breakfast Bowl supports nerve function.
Supports Nerve Function in Early Bird Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Early Bird Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Early Bird Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Early Bird Breakfast Bowl supports muscle function.
Aids Muscle Function in Early Bird Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Early Bird Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Early Bird Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Early Bird Breakfast Bowl helps balance pH levels.
Balances pH Levels in Early Bird Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Early Bird Breakfast Bowl supports bone health.
Supports Bone Health in Early Bird Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 salad Early Bird Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.