Very Berry Protein Smoothie

Jetpack

33.71

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

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Serving size
In 47 g(47g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 135 mg
5.9%

Potassium, K 230 mg
4.9%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 3.4 mg

Sugars, added 6 g

Very Berry Protein Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Very Berry Protein Smoothie?

A typical serving 1 pack (47 grams) of Very Berry Protein Smoothie contains approximately 170 calories.

You can check the exact calorie content by logging Very Berry Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Very Berry Protein Smoothie have?

The amount of fat in Very Berry Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pack (47 grams) of Very Berry Protein Smoothie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Very Berry Protein Smoothie have?

The protein content in Very Berry Protein Smoothie depends on the ingredients exists in it. On average, 1 pack (47 grams) of Very Berry Protein Smoothie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Very Berry Protein Smoothie, Download Nutribit app for healthier you!

How much sugar does a Very Berry Protein Smoothie have?

On average, 1 pack (47 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Protein Smoothie.

How Much carbohydrates (carbs) is in Very Berry Protein Smoothie?

The amount of carbohydrates (carbs) in Very Berry Protein Smoothie depends on its serving size and preparation. On average, 1 pack (47 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Very Berry Protein Smoothie.

How Much Fiber is in Very Berry Protein Smoothie?

Very Berry Protein Smoothie contains approximately 5 grams of fiber in 1 pack (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Protein Smoothie for healthier you!

What vitamins and minerals are in a Very Berry Protein Smoothie?

Very Berry Protein Smoothie contains following minerals:

  • Very Berry Protein Smoothie has 140mg of Calcium.
  • Very Berry Protein Smoothie has 135mg of Sodium, Na.
  • Very Berry Protein Smoothie has 230mg of Potassium, K.
  • Very Berry Protein Smoothie has 3.4mg of Iron.

General

Does Very Berry Protein Smoothie contain caffeine?

Very Berry Protein Smoothie does not contain any caffeine.

Does Very Berry Protein Smoothie contain alcohol?

Very Berry Protein Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Very Berry Protein Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Very Berry Protein Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Very Berry Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Very Berry Protein Smoothie for free?

Yes! Since Very Berry Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Very Berry Protein Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Very Berry Protein Smoothie and adds it to your daily hydration log. Simply log Very Berry Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Very Berry Protein Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Very Berry Protein Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Very Berry Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Very Berry Protein Smoothie

Protein in Very Berry Protein Smoothie supports building and repairing tissues.

Builds and repairs tissues in Very Berry Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Very Berry Protein Smoothie supports immune function.

Supports immune function in Very Berry Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Very Berry Protein Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Very Berry Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Very Berry Protein Smoothie provides energy.

Provides energy in Very Berry Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Very Berry Protein Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Very Berry Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Very Berry Protein Smoothie helps in weight management.

Helps in weight management in Very Berry Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Very Berry Protein Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Very Berry Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Very Berry Protein Smoothie supports bone health.

Supports bone health in Very Berry Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Very Berry Protein Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Very Berry Protein Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Very Berry Protein Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Very Berry Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Very Berry Protein Smoothie supports digestion.

Fiber in Very Berry Protein Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Very Berry Protein Smoothie supports heart health.

Soluble fiber in Very Berry Protein Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Very Berry Protein Smoothie aids in weight management.

Fiber-rich foods in Very Berry Protein Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Very Berry Protein Smoothie regulates blood sugar.

Fiber in Very Berry Protein Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Very Berry Protein Smoothie promotes gut health.

Fiber in Very Berry Protein Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Very Berry Protein Smoothie lowers the risk of colon cancer.

A high-fiber diet from Very Berry Protein Smoothie is linked to a reduced risk of colon cancer.

Fiber in Very Berry Protein Smoothie improves skin health.

Fiber in Very Berry Protein Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Very Berry Protein Smoothie helps lower blood pressure.

Adequate fiber in Very Berry Protein Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Very Berry Protein Smoothie boosts immune function.

Fiber in Very Berry Protein Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Very Berry Protein Smoothie reduces the risk of type 2 diabetes.

Fiber in Very Berry Protein Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 pack Very Berry Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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