Very Berry Protein Smoothie

Jetpack

Total Energy

170

kcal

56.18

% from carbs

33.71

% from protein

10.11

% from fats

In 47 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

135mg

5.9%

Potassium, K

230mg

4.9%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

15g

30%

Calcium, Ca

140mg

Iron, Fe

3.4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Berry Protein Smoothie

A typical serving 1 pack of Very Berry Protein Smoothie (47 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Berry Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pack (47 grams) of Very Berry Protein Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Berry Protein Smoothie depends on the ingredients exists in it. On average, 1 pack of Very Berry Protein Smoothie (about 47 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 47 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 47 grams) contains about 25 grams of carbohydrates.

Very Berry Protein Smoothie contains approximately 5 grams of fiber in 1 pack (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pack Very Berry Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.