Peanut Butter Power Up Smoothie, 22oz

Planet Smoothie

Total Energy

580

kcal

51.15

% from carbs

12.64

% from protein

36.21

% from fats

In 671 g

% daily value

Total Fat

28g

43.1%

Saturated

3.5g

17.5%

Sodium, Na

230mg

10%

Total Carbohydrates

89g

32.4%

Fiber

12g

42.9%

Sugars

20g

40%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Power Up Smoothie, 22oz

A typical serving 22 oz of Peanut Butter Power Up Smoothie, 22oz (671 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Power Up Smoothie, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz (671 grams) of Peanut Butter Power Up Smoothie, 22oz contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Power Up Smoothie, 22oz depends on the ingredients exists in it. On average, 22 oz of Peanut Butter Power Up Smoothie, 22oz (about 671 grams) contains approximately 22 grams of protein.

On average, 22 oz (about 671 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about 671 grams) contains about 89 grams of carbohydrates.

Peanut Butter Power Up Smoothie, 22oz contains approximately 12 grams of fiber in 22 oz (about 671 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 22 oz Peanut Butter Power Up Smoothie, 22oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.