Organic Gluten Free Fruity Super Rings

365 Whole Foods Market

Total Energy

230

kcal

81.96

% from carbs

16.04

% from protein

2

% from fats

In 60 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

115mg

5%

Potassium, K

320mg

6.8%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

9g

18%

Iron, Fe

1.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Gluten Free Fruity Super Rings

A typical serving 1.25 cup of Organic Gluten Free Fruity Super Rings (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Gluten Free Fruity Super Rings depends on the ingredients and preparation method. On average, one serving 1.25 cup (60 grams) of Organic Gluten Free Fruity Super Rings contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Gluten Free Fruity Super Rings depends on the ingredients exists in it. On average, 1.25 cup of Organic Gluten Free Fruity Super Rings (about 60 grams) contains approximately 9 grams of protein.

On average, 1.25 cup (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 60 grams) contains about 46 grams of carbohydrates.

Organic Gluten Free Fruity Super Rings contains approximately 3 grams of fiber in 1.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1.25 cup Organic Gluten Free Fruity Super Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.