Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers

365 Whole Foods Market

6.98

% from protein

30.23

% from carbs

30.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
13.1
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.1 g
0.4%
Sodium, Na 25.4 mg
1.1%
Potassium, K 8.5 mg
0.2%
Total Carbohydrates 1 g
0.4%
Fiber 0.4 g
1.4%
Protein 0.2 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers?

A typical serving 13 crackers (30 grams) of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contains approximately 170 calories.

You can check the exact calorie content by logging Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers have?

The amount of fat in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers depends on the ingredients and preparation method. On average, one serving 13 crackers (30 grams) of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers have?

The protein content in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers depends on the ingredients exists in it. On average, 13 crackers (30 grams) of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers have?

On average, 13 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers.

How Much carbohydrates (carbs) is in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers?

The amount of carbohydrates (carbs) in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers depends on its serving size and preparation. On average, 13 crackers (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers.

How Much Fiber is in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers?

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contains approximately 5 grams of fiber in 13 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers for healthier you!

What vitamins and minerals are in a Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers?

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contains following minerals:

  • Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers has 30mg of Calcium.
  • Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers has 330mg of Sodium, Na.
  • Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers has 110mg of Potassium, K.
  • Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers has 0.7mg of Iron.

General

Does Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contain caffeine?

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers does not contain any caffeine.

Does Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers contain alcohol?

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers for free?

Yes absolutely, Since Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers with water tracking feature?

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers supports digestion.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers supports heart health.

Soluble fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers aids in weight management.

Fiber-rich foods in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers regulates blood sugar.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers promotes gut health.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers improves skin health.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers helps lower blood pressure.

Adequate fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers boosts immune function.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers reduces the risk of type 2 diabetes.

Fiber in Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 13 crackers Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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