Gluten Free Oat & Seed Crispbreads

365 Whole Foods Market

11.35

% from protein

31.21

% from carbs

31.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 67.5 mg
2.9%

Potassium, K 70 mg
1.5%

Total Carbohydrates 5.5 g
2%

Fiber 3.5 g
12.5%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.5 mg

Sugars, added 0 g

Gluten Free Oat & Seed Crispbreads Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Oat & Seed Crispbreads?

A typical serving 2 crackers (26 grams) of Gluten Free Oat & Seed Crispbreads contains approximately 140 calories.

You can check the exact calorie content by logging Gluten Free Oat & Seed Crispbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Oat & Seed Crispbreads have?

The amount of fat in Gluten Free Oat & Seed Crispbreads depends on the ingredients and preparation method. On average, one serving 2 crackers (26 grams) of Gluten Free Oat & Seed Crispbreads contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Oat & Seed Crispbreads have?

The protein content in Gluten Free Oat & Seed Crispbreads depends on the ingredients exists in it. On average, 2 crackers (26 grams) of Gluten Free Oat & Seed Crispbreads contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Oat & Seed Crispbreads, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Oat & Seed Crispbreads have?

On average, 2 crackers (26 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Oat & Seed Crispbreads.

How Much carbohydrates (carbs) is in Gluten Free Oat & Seed Crispbreads?

The amount of carbohydrates (carbs) in Gluten Free Oat & Seed Crispbreads depends on its serving size and preparation. On average, 2 crackers (26 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Oat & Seed Crispbreads.

How Much Fiber is in Gluten Free Oat & Seed Crispbreads?

Gluten Free Oat & Seed Crispbreads contains approximately 7 grams of fiber in 2 crackers (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Oat & Seed Crispbreads for healthier you!

What vitamins and minerals are in a Gluten Free Oat & Seed Crispbreads?

Gluten Free Oat & Seed Crispbreads contains following minerals:

  • Gluten Free Oat & Seed Crispbreads has 40mg of Calcium.
  • Gluten Free Oat & Seed Crispbreads has 135mg of Sodium, Na.
  • Gluten Free Oat & Seed Crispbreads has 140mg of Potassium, K.
  • Gluten Free Oat & Seed Crispbreads has 1mg of Iron.

General

Does Gluten Free Oat & Seed Crispbreads contain caffeine?

Gluten Free Oat & Seed Crispbreads does not contain any caffeine.

Does Gluten Free Oat & Seed Crispbreads contain alcohol?

Gluten Free Oat & Seed Crispbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Oat & Seed Crispbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Oat & Seed Crispbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Oat & Seed Crispbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Oat & Seed Crispbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Oat & Seed Crispbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Oat & Seed Crispbreads for free?

Yes absolutely, Since Gluten Free Oat & Seed Crispbreads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Oat & Seed Crispbreads with water tracking feature?

Gluten Free Oat & Seed Crispbreads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Oat & Seed Crispbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Oat & Seed Crispbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Oat & Seed Crispbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Oat & Seed Crispbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Oat & Seed Crispbreads

Fiber in Gluten Free Oat & Seed Crispbreads supports digestion.

Fiber in Gluten Free Oat & Seed Crispbreads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Oat & Seed Crispbreads supports heart health.

Soluble fiber in Gluten Free Oat & Seed Crispbreads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Oat & Seed Crispbreads aids in weight management.

Fiber-rich foods in Gluten Free Oat & Seed Crispbreads increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Oat & Seed Crispbreads regulates blood sugar.

Fiber in Gluten Free Oat & Seed Crispbreads helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Oat & Seed Crispbreads promotes gut health.

Fiber in Gluten Free Oat & Seed Crispbreads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Oat & Seed Crispbreads lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Oat & Seed Crispbreads is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Oat & Seed Crispbreads improves skin health.

Fiber in Gluten Free Oat & Seed Crispbreads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Oat & Seed Crispbreads helps lower blood pressure.

Adequate fiber in Gluten Free Oat & Seed Crispbreads may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Oat & Seed Crispbreads boosts immune function.

Fiber in Gluten Free Oat & Seed Crispbreads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Oat & Seed Crispbreads reduces the risk of type 2 diabetes.

Fiber in Gluten Free Oat & Seed Crispbreads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 2 crackers Gluten Free Oat & Seed Crispbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP