Organic Green Lentis

365 Whole Foods Market

24.86

% from protein

70.06

% from carbs

70.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
680
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 20 mg
0.9%

Potassium, K 1720 mg
36.6%

Total Carbohydrates 124 g
45.1%

Fiber 32 g
114.3%

Sugars 4 g
8%

Protein 44 g
88%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 12.4 mg

Sugars, added 0 g

Organic Green Lentis Nutrients FAQs

Nutrients

What is the calorie content of Organic Green Lentis?

A typical serving 0.25 cup dry (50 grams) of Organic Green Lentis contains approximately 170 calories.

You can check the exact calorie content by logging Organic Green Lentis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Green Lentis have?

The amount of fat in Organic Green Lentis depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Organic Green Lentis contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Green Lentis have?

The protein content in Organic Green Lentis depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Organic Green Lentis contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Green Lentis, Download Nutribit app for healthier you!

How much sugar does a Organic Green Lentis have?

On average, 0.25 cup dry (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Green Lentis.

How Much carbohydrates (carbs) is in Organic Green Lentis?

The amount of carbohydrates (carbs) in Organic Green Lentis depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Green Lentis.

How Much Fiber is in Organic Green Lentis?

Organic Green Lentis contains approximately 8 grams of fiber in 0.25 cup dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Green Lentis for healthier you!

What vitamins and minerals are in a Organic Green Lentis?

Organic Green Lentis contains following minerals:

  • Organic Green Lentis has 5mg of Sodium, Na.
  • Organic Green Lentis has 430mg of Potassium, K.
  • Organic Green Lentis has 3.1mg of Iron.

General

Does Organic Green Lentis contain caffeine?

Organic Green Lentis does not contain any caffeine.

Does Organic Green Lentis contain alcohol?

Organic Green Lentis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Green Lentis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Green Lentis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Green Lentis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Green Lentis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Green Lentis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Green Lentis for free?

Yes! Since Organic Green Lentis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Green Lentis with water tracking feature?

Nutribit automatically calculates the water content of Organic Green Lentis and adds it to your daily hydration log. Simply log Organic Green Lentis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Green Lentis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Green Lentis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Green Lentis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Green Lentis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Green Lentis

Protein in Organic Green Lentis supports building and repairing tissues.

Builds and repairs tissues in Organic Green Lentis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Green Lentis supports immune function.

Supports immune function in Organic Green Lentis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Green Lentis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Green Lentis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Green Lentis provides energy.

Provides energy in Organic Green Lentis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Green Lentis supports muscle growth and strength.

Supports muscle growth and strength in Organic Green Lentis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Green Lentis helps in weight management.

Helps in weight management in Organic Green Lentis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Green Lentis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Green Lentis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Green Lentis supports bone health.

Supports bone health in Organic Green Lentis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Green Lentis improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Green Lentis is essential for the health and growth of hair, skin, and nails.

Protein in Organic Green Lentis regulates blood sugar levels.

Regulates blood sugar levels in Organic Green Lentis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Green Lentis supports digestion.

Fiber in Organic Green Lentis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Green Lentis supports heart health.

Soluble fiber in Organic Green Lentis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Green Lentis aids in weight management.

Fiber-rich foods in Organic Green Lentis increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Green Lentis regulates blood sugar.

Fiber in Organic Green Lentis helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Green Lentis promotes gut health.

Fiber in Organic Green Lentis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Green Lentis lowers the risk of colon cancer.

A high-fiber diet from Organic Green Lentis is linked to a reduced risk of colon cancer.

Fiber in Organic Green Lentis improves skin health.

Fiber in Organic Green Lentis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Green Lentis helps lower blood pressure.

Adequate fiber in Organic Green Lentis may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Green Lentis boosts immune function.

Fiber in Organic Green Lentis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Green Lentis reduces the risk of type 2 diabetes.

Fiber in Organic Green Lentis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Green Lentis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP