Rustci White Tandoori Mini Naan

365 Whole Foods Market

9.94

% from protein

62.11

% from carbs

62.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.2 mg
Sugars, added 0.5 g

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Rustci White Tandoori Mini Naan Nutrients FAQs

Nutrients

What is the calorie content of Rustci White Tandoori Mini Naan?

A typical serving 1 naan (50 grams) of Rustci White Tandoori Mini Naan contains approximately 160 calories.

You can check the exact calorie content by logging Rustci White Tandoori Mini Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustci White Tandoori Mini Naan have?

The amount of fat in Rustci White Tandoori Mini Naan depends on the ingredients and preparation method. On average, one serving 1 naan (50 grams) of Rustci White Tandoori Mini Naan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustci White Tandoori Mini Naan have?

The protein content in Rustci White Tandoori Mini Naan depends on the ingredients exists in it. On average, 1 naan (50 grams) of Rustci White Tandoori Mini Naan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rustci White Tandoori Mini Naan, Download Nutribit app for healthier you!

How much sugar does a Rustci White Tandoori Mini Naan have?

On average, 1 naan (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustci White Tandoori Mini Naan.

How Much carbohydrates (carbs) is in Rustci White Tandoori Mini Naan?

The amount of carbohydrates (carbs) in Rustci White Tandoori Mini Naan depends on its serving size and preparation. On average, 1 naan (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustci White Tandoori Mini Naan.

How Much Fiber is in Rustci White Tandoori Mini Naan?

Rustci White Tandoori Mini Naan contains approximately 1 grams of fiber in 1 naan (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustci White Tandoori Mini Naan for healthier you!

What vitamins and minerals are in a Rustci White Tandoori Mini Naan?

Rustci White Tandoori Mini Naan contains following minerals:

  • Rustci White Tandoori Mini Naan has 40mg of Calcium.
  • Rustci White Tandoori Mini Naan has 350mg of Sodium, Na.
  • Rustci White Tandoori Mini Naan has 1.2mg of Iron.

General

Does Rustci White Tandoori Mini Naan contain caffeine?

Rustci White Tandoori Mini Naan does not contain any caffeine.

Does Rustci White Tandoori Mini Naan contain alcohol?

Rustci White Tandoori Mini Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustci White Tandoori Mini Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustci White Tandoori Mini Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustci White Tandoori Mini Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustci White Tandoori Mini Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustci White Tandoori Mini Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustci White Tandoori Mini Naan for free?

Yes! Since Rustci White Tandoori Mini Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustci White Tandoori Mini Naan with water tracking feature?

Nutribit automatically calculates the water content of Rustci White Tandoori Mini Naan and adds it to your daily hydration log. Simply log Rustci White Tandoori Mini Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustci White Tandoori Mini Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustci White Tandoori Mini Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustci White Tandoori Mini Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustci White Tandoori Mini Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustci White Tandoori Mini Naan

Sodium, Na in Rustci White Tandoori Mini Naan supports fluid balance.

Maintains Fluid Balance in Rustci White Tandoori Mini Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustci White Tandoori Mini Naan supports nerve function.

Supports Nerve Function in Rustci White Tandoori Mini Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustci White Tandoori Mini Naan helps regulate blood pressure.

Regulates Blood Pressure in Rustci White Tandoori Mini Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustci White Tandoori Mini Naan supports muscle function.

Aids Muscle Function in Rustci White Tandoori Mini Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustci White Tandoori Mini Naan aids nutrient absorption.

Improves Nutrient Absorption in Rustci White Tandoori Mini Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustci White Tandoori Mini Naan helps balance pH levels.

Balances pH Levels in Rustci White Tandoori Mini Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustci White Tandoori Mini Naan supports bone health.

Supports Bone Health in Rustci White Tandoori Mini Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 naan Rustci White Tandoori Mini Naan

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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