White Naan Bread
Your Fresh Market
12.85
% from protein69.08
% from carbs69.08
% from fatNutrition Facts
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White Naan Bread Nutrients FAQs
Nutrients
- White Naan Bread has 75mg of Calcium.
- White Naan Bread has 400mg of Sodium, Na.
- White Naan Bread has 100mg of Potassium, K.
- White Naan Bread has 3mg of Iron.
What is the calorie content of White Naan Bread?
A typical serving 1 naan (85 grams) of White Naan Bread contains approximately 250 calories.
You can check the exact calorie content by logging White Naan Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Naan Bread have?
The amount of fat in White Naan Bread depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of White Naan Bread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Naan Bread have?
The protein content in White Naan Bread depends on the ingredients exists in it. On average, 1 naan (85 grams) of White Naan Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Naan Bread, Download Nutribit app for healthier you!
How much sugar does a White Naan Bread have?
On average, 1 naan (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Naan Bread.
How Much carbohydrates (carbs) is in White Naan Bread?
The amount of carbohydrates (carbs) in White Naan Bread depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Naan Bread.
How Much Fiber is in White Naan Bread?
White Naan Bread contains approximately 2 grams of fiber in 1 naan (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Naan Bread for healthier you!
What vitamins and minerals are in a White Naan Bread?
White Naan Bread contains following minerals:
General
Does White Naan Bread contain caffeine?
White Naan Bread does not contain any caffeine.
Does White Naan Bread contain alcohol?
White Naan Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Naan Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Naan Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Naan Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Naan Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Naan Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Naan Bread for free?
Yes! Since White Naan Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Naan Bread with water tracking feature?
Nutribit automatically calculates the water content of White Naan Bread and adds it to your daily hydration log. Simply log White Naan Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Naan Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Naan Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Naan Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Naan Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Naan Bread
Total Carbohydrates in White Naan Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Naan Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Naan Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Naan Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Naan Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Naan Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Naan Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Naan Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Naan Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from White Naan Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Naan Bread enhances brain function and helps improve memory and focus.
Glucose from White Naan Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Naan Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Naan Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Naan Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in White Naan Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Naan Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Naan Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Naan Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Naan Bread, help regulate blood pressure and reduce hypertension risk.
Protein in White Naan Bread supports building and repairing tissues.
Builds and repairs tissues in White Naan Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Naan Bread supports immune function.
Supports immune function in White Naan Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Naan Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Naan Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Naan Bread provides energy.
Provides energy in White Naan Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Naan Bread supports muscle growth and strength.
Supports muscle growth and strength in White Naan Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Naan Bread helps in weight management.
Helps in weight management in White Naan Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Naan Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Naan Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Naan Bread supports bone health.
Supports bone health in White Naan Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Naan Bread improves skin, hair, and nails.
Improves skin, hair, and nails in White Naan Bread is essential for the health and growth of hair, skin, and nails.
Protein in White Naan Bread regulates blood sugar levels.
Regulates blood sugar levels in White Naan Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Naan Bread supports fluid balance.
Maintains Fluid Balance in White Naan Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Naan Bread supports nerve function.
Supports Nerve Function in White Naan Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Naan Bread helps regulate blood pressure.
Regulates Blood Pressure in White Naan Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Naan Bread supports muscle function.
Aids Muscle Function in White Naan Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Naan Bread aids nutrient absorption.
Improves Nutrient Absorption in White Naan Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Naan Bread helps balance pH levels.
Balances pH Levels in White Naan Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Naan Bread supports bone health.
Supports Bone Health in White Naan Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 naan White Naan Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.