Kani Kamaboko, Imitation Crab Stick

Shirakiku Brand

Total Energy

70

kcal

50

% from carbs

50

% from protein

0

% from fats

In 83 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Potassium, K

25mg

0.5%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

3mg

Iron, Fe

0.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kani Kamaboko, Imitation Crab Stick

A typical serving 5 pieces of Kani Kamaboko, Imitation Crab Stick (83 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kani Kamaboko, Imitation Crab Stick depends on the ingredients and preparation method. On average, one serving 5 pieces (83 grams) of Kani Kamaboko, Imitation Crab Stick contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kani Kamaboko, Imitation Crab Stick depends on the ingredients exists in it. On average, 5 pieces of Kani Kamaboko, Imitation Crab Stick (about 83 grams) contains approximately 8 grams of protein.

On average, 5 pieces (about 83 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 83 grams) contains about 8 grams of carbohydrates.

Kani Kamaboko, Imitation Crab Stick contains approximately 1 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 5 pieces Kani Kamaboko, Imitation Crab Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.