Kani Kamaboko, Imitation Crab Stick

Shirakiku Brand

50

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.6 g(17g)
Amount per serving
Calories
14
% Daily value*
Cholesterol 2 mg
0.7%
Sodium, Na 108 mg
4.7%
Potassium, K 5 mg
0.1%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.2 g
0.7%
Sugars 0.8 g
1.6%
Protein 1.6 g
3.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.6 mg
Iron 0 mg
Sugars, added 0.6 g

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Kani Kamaboko, Imitation Crab Stick Nutrients FAQs

Nutrients

What is the calorie content of Kani Kamaboko, Imitation Crab Stick?

A typical serving 5 pieces (83 grams) of Kani Kamaboko, Imitation Crab Stick contains approximately 70 calories.

You can check the exact calorie content by logging Kani Kamaboko, Imitation Crab Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kani Kamaboko, Imitation Crab Stick have?

The amount of fat in Kani Kamaboko, Imitation Crab Stick depends on the ingredients and preparation method. On average, one serving 5 pieces (83 grams) of Kani Kamaboko, Imitation Crab Stick contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kani Kamaboko, Imitation Crab Stick have?

The protein content in Kani Kamaboko, Imitation Crab Stick depends on the ingredients exists in it. On average, 5 pieces (83 grams) of Kani Kamaboko, Imitation Crab Stick contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kani Kamaboko, Imitation Crab Stick, Download Nutribit app for healthier you!

How much sugar does a Kani Kamaboko, Imitation Crab Stick have?

On average, 5 pieces (83 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kani Kamaboko, Imitation Crab Stick.

How Much carbohydrates (carbs) is in Kani Kamaboko, Imitation Crab Stick?

The amount of carbohydrates (carbs) in Kani Kamaboko, Imitation Crab Stick depends on its serving size and preparation. On average, 5 pieces (83 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kani Kamaboko, Imitation Crab Stick.

How Much Fiber is in Kani Kamaboko, Imitation Crab Stick?

Kani Kamaboko, Imitation Crab Stick contains approximately 1 grams of fiber in 5 pieces (83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kani Kamaboko, Imitation Crab Stick for healthier you!

What vitamins and minerals are in a Kani Kamaboko, Imitation Crab Stick?

Kani Kamaboko, Imitation Crab Stick contains following minerals:

  • Kani Kamaboko, Imitation Crab Stick has 3mg of Calcium.
  • Kani Kamaboko, Imitation Crab Stick has 540mg of Sodium, Na.
  • Kani Kamaboko, Imitation Crab Stick has 25mg of Potassium, K.
  • Kani Kamaboko, Imitation Crab Stick has 0.2mg of Iron.

General

Does Kani Kamaboko, Imitation Crab Stick contain caffeine?

Kani Kamaboko, Imitation Crab Stick does not contain any caffeine.

Does Kani Kamaboko, Imitation Crab Stick contain alcohol?

Kani Kamaboko, Imitation Crab Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kani Kamaboko, Imitation Crab Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kani Kamaboko, Imitation Crab Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kani Kamaboko, Imitation Crab Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kani Kamaboko, Imitation Crab Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kani Kamaboko, Imitation Crab Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kani Kamaboko, Imitation Crab Stick for free?

Yes! Since Kani Kamaboko, Imitation Crab Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kani Kamaboko, Imitation Crab Stick with water tracking feature?

Nutribit automatically calculates the water content of Kani Kamaboko, Imitation Crab Stick and adds it to your daily hydration log. Simply log Kani Kamaboko, Imitation Crab Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kani Kamaboko, Imitation Crab Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kani Kamaboko, Imitation Crab Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kani Kamaboko, Imitation Crab Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kani Kamaboko, Imitation Crab Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kani Kamaboko, Imitation Crab Stick

Protein in Kani Kamaboko, Imitation Crab Stick supports building and repairing tissues.

Builds and repairs tissues in Kani Kamaboko, Imitation Crab Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kani Kamaboko, Imitation Crab Stick supports immune function.

Supports immune function in Kani Kamaboko, Imitation Crab Stick is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kani Kamaboko, Imitation Crab Stick helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kani Kamaboko, Imitation Crab Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kani Kamaboko, Imitation Crab Stick provides energy.

Provides energy in Kani Kamaboko, Imitation Crab Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kani Kamaboko, Imitation Crab Stick supports muscle growth and strength.

Supports muscle growth and strength in Kani Kamaboko, Imitation Crab Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kani Kamaboko, Imitation Crab Stick helps in weight management.

Helps in weight management in Kani Kamaboko, Imitation Crab Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kani Kamaboko, Imitation Crab Stick aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kani Kamaboko, Imitation Crab Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kani Kamaboko, Imitation Crab Stick supports bone health.

Supports bone health in Kani Kamaboko, Imitation Crab Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kani Kamaboko, Imitation Crab Stick improves skin, hair, and nails.

Improves skin, hair, and nails in Kani Kamaboko, Imitation Crab Stick is essential for the health and growth of hair, skin, and nails.

Protein in Kani Kamaboko, Imitation Crab Stick regulates blood sugar levels.

Regulates blood sugar levels in Kani Kamaboko, Imitation Crab Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick supports fluid balance.

Maintains Fluid Balance in Kani Kamaboko, Imitation Crab Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick supports nerve function.

Supports Nerve Function in Kani Kamaboko, Imitation Crab Stick helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick helps regulate blood pressure.

Regulates Blood Pressure in Kani Kamaboko, Imitation Crab Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick supports muscle function.

Aids Muscle Function in Kani Kamaboko, Imitation Crab Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick aids nutrient absorption.

Improves Nutrient Absorption in Kani Kamaboko, Imitation Crab Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick helps balance pH levels.

Balances pH Levels in Kani Kamaboko, Imitation Crab Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kani Kamaboko, Imitation Crab Stick supports bone health.

Supports Bone Health in Kani Kamaboko, Imitation Crab Stick helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 5 pieces Kani Kamaboko, Imitation Crab Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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