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Kani Kamaboko

Shirakiku

90

kcal Energy

66.7%

% from carbs

33.3%

% from protein

0%

% from fats

In 83 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 490 mg
21.3%
Potassium, K 30 mg
0.6%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 6 g
12%
Protein 7 g
14%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 6 mg
Iron, Fe 0 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kani Kamaboko

Nutrients

What is the calorie content of Kani Kamaboko?

A typical serving 5 pieces of Kani Kamaboko (83 grams) contains approximately 90 calories. You can check the exact calorie content by logging Kani Kamaboko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kani Kamaboko have?

The amount of fat in Kani Kamaboko depends on the ingredients and preparation method. On average, one serving 5 pieces (83 grams) of Kani Kamaboko contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kani Kamaboko have?

The protein content in Kani Kamaboko depends on the ingredients exists in it. On average, 5 pieces of Kani Kamaboko (about 83 grams) contains approximately 7 grams of protein.

Is Kani Kamaboko a good source of protein?

The protein content in Kani Kamaboko depends on the ingredients exists in it. On average, 5 pieces of Kani Kamaboko (about 83 grams) contains approximately 7 grams of protein.

How much sugar does a Kani Kamaboko have?

On average, 5 pieces (about 83 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kani Kamaboko contain added sugar?

On average, 5 pieces (about 83 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kani Kamaboko?

On average, 5 pieces (about 83 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Kani Kamaboko?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kani Kamaboko?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kani Kamaboko suitable for vegans?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kani Kamaboko contain caffeine?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kani Kamaboko contain alcohol?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kani Kamaboko healthier?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kani Kamaboko in Nutribit?

Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kani Kamaboko?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kani Kamaboko and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kani Kamaboko quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kani Kamaboko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kani Kamaboko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kani Kamaboko for free?

Yes! Since Kani Kamaboko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kani Kamaboko with water tracking feature?

Nutribit automatically calculates the water content of Kani Kamaboko and adds it to your daily hydration log. Simply log Kani Kamaboko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kani Kamaboko as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kani Kamaboko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kani Kamaboko nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kani Kamaboko data can be accessed offline in the Nutribit app anytime anywhere!