Kani Kamaboko
Shirakiku
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Kani Kamaboko Nutrients FAQs
Nutrients
- Kani Kamaboko has 6mg of Calcium.
- Kani Kamaboko has 490mg of Sodium, Na.
- Kani Kamaboko has 30mg of Potassium, K.
What is the calorie content of Kani Kamaboko?
A typical serving 5 pieces (83 grams) of Kani Kamaboko contains approximately 90 calories.
You can check the exact calorie content by logging Kani Kamaboko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kani Kamaboko have?
The amount of fat in Kani Kamaboko depends on the ingredients and preparation method. On average, one serving 5 pieces (83 grams) of Kani Kamaboko contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kani Kamaboko have?
The protein content in Kani Kamaboko depends on the ingredients exists in it. On average, 5 pieces (83 grams) of Kani Kamaboko contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kani Kamaboko, Download Nutribit app for healthier you!
How much sugar does a Kani Kamaboko have?
On average, 5 pieces (83 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kani Kamaboko.
How Much carbohydrates (carbs) is in Kani Kamaboko?
The amount of carbohydrates (carbs) in Kani Kamaboko depends on its serving size and preparation. On average, 5 pieces (83 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kani Kamaboko.
How Much Fiber is in Kani Kamaboko?
Kani Kamaboko contains approximately 0 grams of fiber in 5 pieces (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kani Kamaboko for healthier you!
What vitamins and minerals are in a Kani Kamaboko?
Kani Kamaboko contains following minerals:
General
Does Kani Kamaboko contain caffeine?
Kani Kamaboko does not contain any caffeine.
Does Kani Kamaboko contain alcohol?
Kani Kamaboko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kani Kamaboko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kani Kamaboko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kani Kamaboko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kani Kamaboko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kani Kamaboko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kani Kamaboko for free?
Yes! Since Kani Kamaboko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kani Kamaboko with water tracking feature?
Nutribit automatically calculates the water content of Kani Kamaboko and adds it to your daily hydration log. Simply log Kani Kamaboko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kani Kamaboko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kani Kamaboko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kani Kamaboko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kani Kamaboko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kani Kamaboko
Sodium, Na in Kani Kamaboko supports fluid balance.
Maintains Fluid Balance in Kani Kamaboko helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kani Kamaboko supports nerve function.
Supports Nerve Function in Kani Kamaboko helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kani Kamaboko helps regulate blood pressure.
Regulates Blood Pressure in Kani Kamaboko helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kani Kamaboko supports muscle function.
Aids Muscle Function in Kani Kamaboko helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kani Kamaboko aids nutrient absorption.
Improves Nutrient Absorption in Kani Kamaboko assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kani Kamaboko helps balance pH levels.
Balances pH Levels in Kani Kamaboko helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kani Kamaboko supports bone health.
Supports Bone Health in Kani Kamaboko helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 5 pieces Kani Kamaboko
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.