Blueberry Keto Muffin & Cupcake Baking Mix

Highkey

9.25

% from protein

64.74

% from carbs

64.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 140 mg
6.1%
Potassium, K 90 mg
1.9%
Total Carbohydrates 14 g
5.1%
Fiber 7 g
25%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1 mg
Sugars, added 0 g

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Blueberry Keto Muffin & Cupcake Baking Mix Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Keto Muffin & Cupcake Baking Mix?

A typical serving 1 muffin mix (20 grams) of Blueberry Keto Muffin & Cupcake Baking Mix contains approximately 50 calories.

You can check the exact calorie content by logging Blueberry Keto Muffin & Cupcake Baking Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Keto Muffin & Cupcake Baking Mix have?

The amount of fat in Blueberry Keto Muffin & Cupcake Baking Mix depends on the ingredients and preparation method. On average, one serving 1 muffin mix (20 grams) of Blueberry Keto Muffin & Cupcake Baking Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Keto Muffin & Cupcake Baking Mix have?

The protein content in Blueberry Keto Muffin & Cupcake Baking Mix depends on the ingredients exists in it. On average, 1 muffin mix (20 grams) of Blueberry Keto Muffin & Cupcake Baking Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Keto Muffin & Cupcake Baking Mix, Download Nutribit app for healthier you!

How much sugar does a Blueberry Keto Muffin & Cupcake Baking Mix have?

On average, 1 muffin mix (20 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Keto Muffin & Cupcake Baking Mix.

How Much carbohydrates (carbs) is in Blueberry Keto Muffin & Cupcake Baking Mix?

The amount of carbohydrates (carbs) in Blueberry Keto Muffin & Cupcake Baking Mix depends on its serving size and preparation. On average, 1 muffin mix (20 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Keto Muffin & Cupcake Baking Mix.

How Much Fiber is in Blueberry Keto Muffin & Cupcake Baking Mix?

Blueberry Keto Muffin & Cupcake Baking Mix contains approximately 7 grams of fiber in 1 muffin mix (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Keto Muffin & Cupcake Baking Mix for healthier you!

What vitamins and minerals are in a Blueberry Keto Muffin & Cupcake Baking Mix?

Blueberry Keto Muffin & Cupcake Baking Mix contains following minerals:

  • Blueberry Keto Muffin & Cupcake Baking Mix has 50mg of Calcium.
  • Blueberry Keto Muffin & Cupcake Baking Mix has 140mg of Sodium, Na.
  • Blueberry Keto Muffin & Cupcake Baking Mix has 90mg of Potassium, K.
  • Blueberry Keto Muffin & Cupcake Baking Mix has 1mg of Iron.

General

Does Blueberry Keto Muffin & Cupcake Baking Mix contain caffeine?

Blueberry Keto Muffin & Cupcake Baking Mix does not contain any caffeine.

Does Blueberry Keto Muffin & Cupcake Baking Mix contain alcohol?

Blueberry Keto Muffin & Cupcake Baking Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Keto Muffin & Cupcake Baking Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Keto Muffin & Cupcake Baking Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Keto Muffin & Cupcake Baking Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Keto Muffin & Cupcake Baking Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Keto Muffin & Cupcake Baking Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Keto Muffin & Cupcake Baking Mix for free?

Yes! Since Blueberry Keto Muffin & Cupcake Baking Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Keto Muffin & Cupcake Baking Mix with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Keto Muffin & Cupcake Baking Mix and adds it to your daily hydration log. Simply log Blueberry Keto Muffin & Cupcake Baking Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Keto Muffin & Cupcake Baking Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Keto Muffin & Cupcake Baking Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Keto Muffin & Cupcake Baking Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Keto Muffin & Cupcake Baking Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Keto Muffin & Cupcake Baking Mix

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix supports digestion.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix supports heart health.

Soluble fiber in Blueberry Keto Muffin & Cupcake Baking Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix aids in weight management.

Fiber-rich foods in Blueberry Keto Muffin & Cupcake Baking Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix regulates blood sugar.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix promotes gut health.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix lowers the risk of colon cancer.

A high-fiber diet from Blueberry Keto Muffin & Cupcake Baking Mix is linked to a reduced risk of colon cancer.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix improves skin health.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix helps lower blood pressure.

Adequate fiber in Blueberry Keto Muffin & Cupcake Baking Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix boosts immune function.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix reduces the risk of type 2 diabetes.

Fiber in Blueberry Keto Muffin & Cupcake Baking Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 muffin mix Blueberry Keto Muffin & Cupcake Baking Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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