All-Purpose Keto Muffin Mix

King Arthur Baking Company

Total Energy

30

kcal

86.02

% from carbs

4.3

% from protein

9.68

% from fats

In 24 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

160mg

7%

Potassium, K

91mg

1.9%

Total Carbohydrates

20g

7.3%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

42mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All-Purpose Keto Muffin Mix

A typical serving 0.25 cup mix of All-Purpose Keto Muffin Mix (24 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All-Purpose Keto Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (24 grams) of All-Purpose Keto Muffin Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All-Purpose Keto Muffin Mix depends on the ingredients exists in it. On average, 0.25 cup mix of All-Purpose Keto Muffin Mix (about 24 grams) contains approximately 1 grams of protein.

On average, 0.25 cup mix (about 24 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 24 grams) contains about 20 grams of carbohydrates.

All-Purpose Keto Muffin Mix contains approximately 9 grams of fiber in 0.25 cup mix (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup mix All-Purpose Keto Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.