Eggplants & Ricotta Salata Cheese

A typical serving 4 tbsp (60 grams) of Eggplants & Ricotta Salata Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Eggplants & Ricotta Salata Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Eggplants & Ricotta Salata Cheese depends on the ingredients and preparation method. On average, one serving 4 tbsp (60 grams) of Eggplants & Ricotta Salata Cheese contains approximately 6 grams of fat.

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The protein content in Eggplants & Ricotta Salata Cheese depends on the ingredients exists in it. On average, 4 tbsp (60 grams) of Eggplants & Ricotta Salata Cheese contains approximately 0.5 grams of protein.

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On average, 4 tbsp (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplants & Ricotta Salata Cheese.

The amount of carbohydrates (carbs) in Eggplants & Ricotta Salata Cheese depends on its serving size and preparation. On average, 4 tbsp (60 grams) contains about 5 grams of carbohydrates.

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Eggplants & Ricotta Salata Cheese contains approximately 1 grams of fiber in 4 tbsp (60 grams).

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Eggplants & Ricotta Salata Cheese contains following minerals:

• Eggplants & Ricotta Salata Cheese has 6mg of Calcium.
• Eggplants & Ricotta Salata Cheese has 290mg of Sodium, Na.
• Eggplants & Ricotta Salata Cheese has 164mg of Potassium, K.

Eggplants & Ricotta Salata Cheese does not contain any caffeine.

Eggplants & Ricotta Salata Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplants & Ricotta Salata Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Eggplants & Ricotta Salata Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplants & Ricotta Salata Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Eggplants & Ricotta Salata Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Eggplants & Ricotta Salata Cheese and adds it to your daily hydration log. Simply log Eggplants & Ricotta Salata Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Eggplants & Ricotta Salata Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Eggplants & Ricotta Salata Cheese data can be accessed offline in the Nutribit app anytime anywhere!