Cheese, Ricotta
Biazzo
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Cheese, Ricotta Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Ricotta has 200 IU of Vitamin A.
- Cheese, Ricotta has 325mg of Calcium.
- Cheese, Ricotta has 80mg of Sodium, Na.
What is the calorie content of Cheese, Ricotta?
A typical serving 0.25 cup (62 grams) of Cheese, Ricotta contains approximately 90 calories.
You can check the exact calorie content by logging Cheese, Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Ricotta have?
The amount of fat in Cheese, Ricotta depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Cheese, Ricotta contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Ricotta have?
The protein content in Cheese, Ricotta depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Cheese, Ricotta contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Ricotta, Download Nutribit app for healthier you!
How much sugar does a Cheese, Ricotta have?
On average, 0.25 cup (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Ricotta.
How Much carbohydrates (carbs) is in Cheese, Ricotta?
The amount of carbohydrates (carbs) in Cheese, Ricotta depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Ricotta.
How Much Fiber is in Cheese, Ricotta?
Cheese, Ricotta contains approximately 0 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Ricotta for healthier you!
What vitamins and minerals are in a Cheese, Ricotta?
Vitamins in Cheese, Ricotta:
Cheese, Ricotta contains following minerals:
General
Does Cheese, Ricotta contain caffeine?
Cheese, Ricotta does not contain any caffeine.
Does Cheese, Ricotta contain alcohol?
Cheese, Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Ricotta for free?
Yes! Since Cheese, Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Ricotta and adds it to your daily hydration log. Simply log Cheese, Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Ricotta
Calcium in Cheese, Ricotta supports bone health.
Calcium in Cheese, Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Ricotta supports muscle function.
Calcium in Cheese, Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Ricotta supports heart health.
Calcium in Cheese, Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Ricotta supports nerve transmission.
Calcium in Cheese, Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Ricotta supports blood clotting.
Calcium in Cheese, Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Ricotta supports hormonal secretion.
Calcium in Cheese, Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Ricotta supports weight management.
Calcium in Cheese, Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Ricotta supports dental health.
Calcium in Cheese, Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Ricotta supports blood pressure regulation.
Calcium in Cheese, Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Cheese, Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.