Cheeze Spread, Smoked Gouda, Plant- Based

Plant Perks

Total Energy

80

kcal

24.39

% from carbs

9.76

% from protein

65.85

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheeze Spread, Smoked Gouda, Plant- Based

A typical serving 2 tbsp of Cheeze Spread, Smoked Gouda, Plant- Based (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeze Spread, Smoked Gouda, Plant- Based depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeze Spread, Smoked Gouda, Plant- Based depends on the ingredients exists in it. On average, 2 tbsp of Cheeze Spread, Smoked Gouda, Plant- Based (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 5 grams of carbohydrates.

Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoked Gouda, Plant-Based Cheeze Spread

Plant Perks

120 kcal

Cheeze Spread, Plant-Based, Dill Havarti

Plant Perks

80 kcal

Cheeze Spread, Plant-Based, Garlic & Herb

Plant Perks

80 kcal

Cheeze Spread, Sriracha Cheddar, Plant-Based

Plant Perks

70 kcal

Plant-Based Cheese Spread

Plant Perks

120 kcal

Plant-Based Cheeze

Heidi Ho

50 kcal

Cheeze Sausages, Smoked Cheddar, Plant-Based

MorningStar Farms

160 kcal

Smoked Gouda Plant-Based Cheese

Good Planet Foods

80 kcal

Dip, Buffalo Blue, Plant-Based

Plant Perks

60 kcal

Plant-Based Cheeze, Creamy

Heidi Ho

50 kcal

Plant-Based Smoked Gouda Cheese Alternative

365 Everyday Value

60 kcal

Smoked Gouda Spread

Whole Foods Market

130 kcal

Dip, French Onion, Plant Based, Soft & Creamy

Plant Perks

60 kcal

Plant Based Mac and Cheeze

Clo Clo

430 kcal

Plant-Based Smoky Gouda

Parmela Creamery

60 kcal

Cheese Slices, Plant-Based, Smoked Gouda Style

Esti

61 kcal

Cheese Wedges, Plant-Based, Smoked Gouda Style

Good Planet Foods

60 kcal

Spread, Smoked Gouda Cheese

Blue Moose of Boulder

100 kcal

Pimento Spread, Smoked Gouda

Member's Mark

100 kcal

Smoked Gouda Pimento Spread

Member's Mark

90 kcal

Plant Based Non-Dairy Mac & Cheeze

Good & Gather

340 kcal

Plant-Based Cheese, Gouda Slices

Amazon Fresh

60 kcal

Mayo Spread, Plant-Based

Simple Truth

90 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Cheeze Spread, Smoked Gouda, Plant- Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.