Cheeze Spread, Smoked Gouda, Plant- Based

Plant Perks

9.76

% from protein

24.39

% from carbs

24.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 1 g
2%

Sugars, added 0 g

Cheeze Spread, Smoked Gouda, Plant- Based Nutrients FAQs

Nutrients

What is the calorie content of Cheeze Spread, Smoked Gouda, Plant- Based?

A typical serving 2 tbsp (30 grams) of Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 80 calories.

You can check the exact calorie content by logging Cheeze Spread, Smoked Gouda, Plant- Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeze Spread, Smoked Gouda, Plant- Based have?

The amount of fat in Cheeze Spread, Smoked Gouda, Plant- Based depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeze Spread, Smoked Gouda, Plant- Based have?

The protein content in Cheeze Spread, Smoked Gouda, Plant- Based depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeze Spread, Smoked Gouda, Plant- Based, Download Nutribit app for healthier you!

How much sugar does a Cheeze Spread, Smoked Gouda, Plant- Based have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeze Spread, Smoked Gouda, Plant- Based.

How Much carbohydrates (carbs) is in Cheeze Spread, Smoked Gouda, Plant- Based?

The amount of carbohydrates (carbs) in Cheeze Spread, Smoked Gouda, Plant- Based depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeze Spread, Smoked Gouda, Plant- Based.

How Much Fiber is in Cheeze Spread, Smoked Gouda, Plant- Based?

Cheeze Spread, Smoked Gouda, Plant- Based contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeze Spread, Smoked Gouda, Plant- Based for healthier you!

What vitamins and minerals are in a Cheeze Spread, Smoked Gouda, Plant- Based?

Cheeze Spread, Smoked Gouda, Plant- Based contains following minerals:

  • Cheeze Spread, Smoked Gouda, Plant- Based has 110mg of Sodium, Na.

General

Does Cheeze Spread, Smoked Gouda, Plant- Based contain caffeine?

Cheeze Spread, Smoked Gouda, Plant- Based does not contain any caffeine.

Does Cheeze Spread, Smoked Gouda, Plant- Based contain alcohol?

Cheeze Spread, Smoked Gouda, Plant- Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeze Spread, Smoked Gouda, Plant- Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeze Spread, Smoked Gouda, Plant- Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeze Spread, Smoked Gouda, Plant- Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeze Spread, Smoked Gouda, Plant- Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeze Spread, Smoked Gouda, Plant- Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeze Spread, Smoked Gouda, Plant- Based for free?

Yes! Since Cheeze Spread, Smoked Gouda, Plant- Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeze Spread, Smoked Gouda, Plant- Based with water tracking feature?

Nutribit automatically calculates the water content of Cheeze Spread, Smoked Gouda, Plant- Based and adds it to your daily hydration log. Simply log Cheeze Spread, Smoked Gouda, Plant- Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeze Spread, Smoked Gouda, Plant- Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeze Spread, Smoked Gouda, Plant- Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeze Spread, Smoked Gouda, Plant- Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeze Spread, Smoked Gouda, Plant- Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeze Spread, Smoked Gouda, Plant- Based

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Cheeze Spread, Smoked Gouda, Plant- Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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