Plant Based Mac and Cheeze

Clo Clo

15.67

% from protein

55.3

% from carbs

55.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
430
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Sodium, Na 670 mg
29.1%

Potassium, K 64 mg
1.4%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32 mg

Iron 0 mg

Sugars, added 0 g

Plant Based Mac and Cheeze Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Mac and Cheeze?

A typical serving 1 bowl (298 grams) of Plant Based Mac and Cheeze contains approximately 430 calories.

You can check the exact calorie content by logging Plant Based Mac and Cheeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Mac and Cheeze have?

The amount of fat in Plant Based Mac and Cheeze depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Plant Based Mac and Cheeze contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Mac and Cheeze have?

The protein content in Plant Based Mac and Cheeze depends on the ingredients exists in it. On average, 1 bowl (298 grams) of Plant Based Mac and Cheeze contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Mac and Cheeze, Download Nutribit app for healthier you!

How much sugar does a Plant Based Mac and Cheeze have?

On average, 1 bowl (298 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Mac and Cheeze.

How Much carbohydrates (carbs) is in Plant Based Mac and Cheeze?

The amount of carbohydrates (carbs) in Plant Based Mac and Cheeze depends on its serving size and preparation. On average, 1 bowl (298 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Mac and Cheeze.

How Much Fiber is in Plant Based Mac and Cheeze?

Plant Based Mac and Cheeze contains approximately 8 grams of fiber in 1 bowl (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Mac and Cheeze for healthier you!

What vitamins and minerals are in a Plant Based Mac and Cheeze?

Plant Based Mac and Cheeze contains following minerals:

  • Plant Based Mac and Cheeze has 32mg of Calcium.
  • Plant Based Mac and Cheeze has 670mg of Sodium, Na.
  • Plant Based Mac and Cheeze has 64mg of Potassium, K.

General

Does Plant Based Mac and Cheeze contain caffeine?

Plant Based Mac and Cheeze does not contain any caffeine.

Does Plant Based Mac and Cheeze contain alcohol?

Plant Based Mac and Cheeze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Mac and Cheeze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Mac and Cheeze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Mac and Cheeze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Mac and Cheeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Mac and Cheeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Mac and Cheeze for free?

Yes absolutely, Since Plant Based Mac and Cheeze does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Mac and Cheeze with water tracking feature?

Plant Based Mac and Cheeze does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant Based Mac and Cheeze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Mac and Cheeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Mac and Cheeze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Mac and Cheeze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Mac and Cheeze

Total Carbohydrates in Plant Based Mac and Cheeze provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Based Mac and Cheeze are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Based Mac and Cheeze supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Based Mac and Cheeze aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Based Mac and Cheeze helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Based Mac and Cheeze help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Based Mac and Cheeze helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Based Mac and Cheeze can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Based Mac and Cheeze aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Based Mac and Cheeze help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Based Mac and Cheeze enhances brain function and helps improve memory and focus.

Glucose from Plant Based Mac and Cheeze is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Based Mac and Cheeze boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Based Mac and Cheeze provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Based Mac and Cheeze promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Based Mac and Cheeze serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Based Mac and Cheeze improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Based Mac and Cheeze support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Based Mac and Cheeze helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Based Mac and Cheeze, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Based Mac and Cheeze supports building and repairing tissues.

Builds and repairs tissues in Plant Based Mac and Cheeze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Mac and Cheeze supports immune function.

Supports immune function in Plant Based Mac and Cheeze is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Mac and Cheeze helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Mac and Cheeze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Mac and Cheeze provides energy.

Provides energy in Plant Based Mac and Cheeze can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Mac and Cheeze supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Mac and Cheeze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Mac and Cheeze helps in weight management.

Helps in weight management in Plant Based Mac and Cheeze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Mac and Cheeze aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Mac and Cheeze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Mac and Cheeze supports bone health.

Supports bone health in Plant Based Mac and Cheeze plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Mac and Cheeze improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Mac and Cheeze is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Mac and Cheeze regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Mac and Cheeze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Mac and Cheeze supports digestion.

Fiber in Plant Based Mac and Cheeze aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Mac and Cheeze supports heart health.

Soluble fiber in Plant Based Mac and Cheeze can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Mac and Cheeze aids in weight management.

Fiber-rich foods in Plant Based Mac and Cheeze increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Mac and Cheeze regulates blood sugar.

Fiber in Plant Based Mac and Cheeze helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Mac and Cheeze promotes gut health.

Fiber in Plant Based Mac and Cheeze acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Mac and Cheeze lowers the risk of colon cancer.

A high-fiber diet from Plant Based Mac and Cheeze is linked to a reduced risk of colon cancer.

Fiber in Plant Based Mac and Cheeze improves skin health.

Fiber in Plant Based Mac and Cheeze helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Mac and Cheeze helps lower blood pressure.

Adequate fiber in Plant Based Mac and Cheeze may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Mac and Cheeze boosts immune function.

Fiber in Plant Based Mac and Cheeze supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Mac and Cheeze reduces the risk of type 2 diabetes.

Fiber in Plant Based Mac and Cheeze can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant Based Mac and Cheeze supports fluid balance.

Maintains Fluid Balance in Plant Based Mac and Cheeze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Mac and Cheeze supports nerve function.

Supports Nerve Function in Plant Based Mac and Cheeze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Mac and Cheeze helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Mac and Cheeze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Mac and Cheeze supports muscle function.

Aids Muscle Function in Plant Based Mac and Cheeze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Mac and Cheeze aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Mac and Cheeze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Mac and Cheeze helps balance pH levels.

Balances pH Levels in Plant Based Mac and Cheeze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Mac and Cheeze supports bone health.

Supports Bone Health in Plant Based Mac and Cheeze helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Plant Based Mac and Cheeze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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