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Forest Fruit Yoghurt

Al-Ain farms

105

kcal Energy

55.2%

% from carbs

16.4%

% from protein

28.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
105

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.4 g
7%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 13.1 g
4.8%
Fiber 0.08 g
0.3%
Sugars 7.1 g
14.2%
Protein 3.9 g
7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Forest Fruit Yoghurt

Nutrients

What is the calorie content of Forest Fruit Yoghurt?

A typical serving 1 serving of Forest Fruit Yoghurt (100 grams) contains approximately 105 calories. You can check the exact calorie content by logging Forest Fruit Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Forest Fruit Yoghurt have?

The amount of fat in Forest Fruit Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Forest Fruit Yoghurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Forest Fruit Yoghurt have?

The protein content in Forest Fruit Yoghurt depends on the ingredients exists in it. On average, 1 serving of Forest Fruit Yoghurt (about 100 grams) contains approximately 3.9 grams of protein.

Is Forest Fruit Yoghurt a good source of protein?

The protein content in Forest Fruit Yoghurt depends on the ingredients exists in it. On average, 1 serving of Forest Fruit Yoghurt (about 100 grams) contains approximately 3.9 grams of protein.

How much sugar does a Forest Fruit Yoghurt have?

On average, 1 serving (about 100 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Forest Fruit Yoghurt contain added sugar?

On average, 1 serving (about 100 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Forest Fruit Yoghurt?

On average, 1 serving (about 100 grams) contains about 13.1 grams of carbohydrates.

How Much Fiber is in Forest Fruit Yoghurt?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Forest Fruit Yoghurt?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Forest Fruit Yoghurt suitable for vegans?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Forest Fruit Yoghurt contain caffeine?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Forest Fruit Yoghurt contain alcohol?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Forest Fruit Yoghurt healthier?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Forest Fruit Yoghurt in Nutribit?

Forest Fruit Yoghurt contains approximately 0.08 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Forest Fruit Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Forest Fruit Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Forest Fruit Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Forest Fruit Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Forest Fruit Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Forest Fruit Yoghurt for free?

Yes! Since Forest Fruit Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Forest Fruit Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Forest Fruit Yoghurt and adds it to your daily hydration log. Simply log Forest Fruit Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Forest Fruit Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Forest Fruit Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Forest Fruit Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Forest Fruit Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!