Summer Fruit Yoghurt

Weight Watchers

40.08

% from protein

58.08

% from carbs

58.08

% from fat

Summer Fruit Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Summer Fruit Yoghurt?

A typical serving 1 pot (120 grams) of Summer Fruit Yoghurt contains approximately 55 calories.

You can check the exact calorie content by logging Summer Fruit Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Fruit Yoghurt have?

The amount of fat in Summer Fruit Yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (120 grams) of Summer Fruit Yoghurt contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Fruit Yoghurt have?

The protein content in Summer Fruit Yoghurt depends on the ingredients exists in it. On average, 1 pot (120 grams) of Summer Fruit Yoghurt contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Fruit Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Summer Fruit Yoghurt have?

On average, 1 pot (120 grams) contains about 6.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Fruit Yoghurt.

How Much carbohydrates (carbs) is in Summer Fruit Yoghurt?

The amount of carbohydrates (carbs) in Summer Fruit Yoghurt depends on its serving size and preparation. On average, 1 pot (120 grams) contains about 7.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Fruit Yoghurt.

How Much Fiber is in Summer Fruit Yoghurt?

Summer Fruit Yoghurt contains approximately 0.4 grams of fiber in 1 pot (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Fruit Yoghurt for healthier you!

What vitamins and minerals are in a Summer Fruit Yoghurt?

Summer Fruit Yoghurt contains following minerals:

  • Summer Fruit Yoghurt has 72mg of Sodium, Na.

General

Does Summer Fruit Yoghurt contain caffeine?

Summer Fruit Yoghurt does not contain any caffeine.

Does Summer Fruit Yoghurt contain alcohol?

Summer Fruit Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Fruit Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Fruit Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Fruit Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Fruit Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Fruit Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Fruit Yoghurt for free?

Yes! Since Summer Fruit Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Fruit Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Summer Fruit Yoghurt and adds it to your daily hydration log. Simply log Summer Fruit Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Fruit Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Fruit Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Fruit Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Fruit Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Fruit Yoghurt

How to burn 55 calories?

The amount of exercise required to burn off 1 pot Summer Fruit Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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