Citrus Fruit Yoghurt
Weight Watchers
41.09
% from protein57.02
% from carbs57.02
% from fatNutrition Facts
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Citrus Fruit Yoghurt Nutrients FAQs
Nutrients
- Citrus Fruit Yoghurt has 124mg of Sodium, Na.
What is the calorie content of Citrus Fruit Yoghurt?
A typical serving 1 pot (120 grams) of Citrus Fruit Yoghurt contains approximately 56 calories.
You can check the exact calorie content by logging Citrus Fruit Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Citrus Fruit Yoghurt have?
The amount of fat in Citrus Fruit Yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (120 grams) of Citrus Fruit Yoghurt contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Citrus Fruit Yoghurt have?
The protein content in Citrus Fruit Yoghurt depends on the ingredients exists in it. On average, 1 pot (120 grams) of Citrus Fruit Yoghurt contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Citrus Fruit Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Citrus Fruit Yoghurt have?
On average, 1 pot (120 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Fruit Yoghurt.
How Much carbohydrates (carbs) is in Citrus Fruit Yoghurt?
The amount of carbohydrates (carbs) in Citrus Fruit Yoghurt depends on its serving size and preparation. On average, 1 pot (120 grams) contains about 6.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Citrus Fruit Yoghurt.
How Much Fiber is in Citrus Fruit Yoghurt?
Citrus Fruit Yoghurt contains approximately 1.1 grams of fiber in 1 pot (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Fruit Yoghurt for healthier you!
What vitamins and minerals are in a Citrus Fruit Yoghurt?
Citrus Fruit Yoghurt contains following minerals:
General
Does Citrus Fruit Yoghurt contain caffeine?
Citrus Fruit Yoghurt does not contain any caffeine.
Does Citrus Fruit Yoghurt contain alcohol?
Citrus Fruit Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Citrus Fruit Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Fruit Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Citrus Fruit Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Citrus Fruit Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Fruit Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Citrus Fruit Yoghurt for free?
Yes! Since Citrus Fruit Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Citrus Fruit Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Citrus Fruit Yoghurt and adds it to your daily hydration log. Simply log Citrus Fruit Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Citrus Fruit Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Citrus Fruit Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Citrus Fruit Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Citrus Fruit Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Citrus Fruit Yoghurt
How to burn 56 calories?
The amount of exercise required to burn off 1 pot Citrus Fruit Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.