Organic Sun-Dried Turkish Figs

IOS Love

Total Energy

120

kcal

89.72

% from carbs

1.87

% from protein

8.41

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Potassium, K

147mg

3.1%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

0.5g

1%

Calcium, Ca

35.8mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Sun-Dried Turkish Figs

A typical serving 1 pack of Organic Sun-Dried Turkish Figs (50 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Sun-Dried Turkish Figs depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Organic Sun-Dried Turkish Figs contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Sun-Dried Turkish Figs depends on the ingredients exists in it. On average, 1 pack of Organic Sun-Dried Turkish Figs (about 50 grams) contains approximately 0.5 grams of protein.

On average, 1 pack (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 24 grams of carbohydrates.

Organic Sun-Dried Turkish Figs contains approximately 5 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 pack Organic Sun-Dried Turkish Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.