Organic Turkish Dried Figs

Trader Joe's

Total Energy

110

kcal

92.17

% from carbs

3.69

% from protein

4.15

% from fats

In 40 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

100mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Turkish Dried Figs

A typical serving 3 figs of Organic Turkish Dried Figs (40 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Turkish Dried Figs depends on the ingredients and preparation method. On average, one serving 3 figs (40 grams) of Organic Turkish Dried Figs contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Turkish Dried Figs depends on the ingredients exists in it. On average, 3 figs of Organic Turkish Dried Figs (about 40 grams) contains approximately 1 grams of protein.

On average, 3 figs (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 figs (about 40 grams) contains about 25 grams of carbohydrates.

Organic Turkish Dried Figs contains approximately 3 grams of fiber in 3 figs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 figs Organic Turkish Dried Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.