Turkish Figs
Aurora Natural
3.45
% from protein96.55
% from carbs96.55
% from fatNutrition Facts
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Turkish Figs Nutrients FAQs
Nutrients
- Turkish Figs has 130mg of Calcium.
- Turkish Figs has 40mg of Sodium, Na.
- Turkish Figs has 1.08mg of Iron.
What is the calorie content of Turkish Figs?
A typical serving 2 pcs (40 grams) of Turkish Figs contains approximately 120 calories.
You can check the exact calorie content by logging Turkish Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Figs have?
The amount of fat in Turkish Figs depends on the ingredients and preparation method. On average, one serving 2 pcs (40 grams) of Turkish Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Figs have?
The protein content in Turkish Figs depends on the ingredients exists in it. On average, 2 pcs (40 grams) of Turkish Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Figs, Download Nutribit app for healthier you!
How much sugar does a Turkish Figs have?
On average, 2 pcs (40 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Figs.
How Much carbohydrates (carbs) is in Turkish Figs?
The amount of carbohydrates (carbs) in Turkish Figs depends on its serving size and preparation. On average, 2 pcs (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Figs.
How Much Fiber is in Turkish Figs?
Turkish Figs contains approximately 6 grams of fiber in 2 pcs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Figs for healthier you!
What vitamins and minerals are in a Turkish Figs?
Turkish Figs contains following minerals:
General
Does Turkish Figs contain caffeine?
Turkish Figs does not contain any caffeine.
Does Turkish Figs contain alcohol?
Turkish Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Figs for free?
Yes! Since Turkish Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Figs with water tracking feature?
Nutribit automatically calculates the water content of Turkish Figs and adds it to your daily hydration log. Simply log Turkish Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkish Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Figs
Fiber in Turkish Figs supports digestion.
Fiber in Turkish Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkish Figs supports heart health.
Soluble fiber in Turkish Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkish Figs aids in weight management.
Fiber-rich foods in Turkish Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkish Figs regulates blood sugar.
Fiber in Turkish Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkish Figs promotes gut health.
Fiber in Turkish Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkish Figs lowers the risk of colon cancer.
A high-fiber diet from Turkish Figs is linked to a reduced risk of colon cancer.
Fiber in Turkish Figs improves skin health.
Fiber in Turkish Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkish Figs helps lower blood pressure.
Adequate fiber in Turkish Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkish Figs boosts immune function.
Fiber in Turkish Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkish Figs reduces the risk of type 2 diabetes.
Fiber in Turkish Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 2 pcs Turkish Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.