Beef Bulgogi with White Rice

A Shoprite Brand Bowl & Basket

Total Energy

270

kcal

55.22

% from carbs

17.91

% from protein

26.87

% from fats

In 255 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Cholesterol

20mg

6.7%


Sodium, Na

690mg

30%


Potassium, K

400mg

8.5%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

50mg


Iron, Fe

2mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Bulgogi with White Rice

A typical serving 1 entrée of Beef Bulgogi with White Rice (255 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Bulgogi with White Rice depends on the ingredients and preparation method. On average, one serving 1 entrée (255 grams) of Beef Bulgogi with White Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Bulgogi with White Rice depends on the ingredients exists in it. On average, 1 entrée of Beef Bulgogi with White Rice (about 255 grams) contains approximately 12 grams of protein.

On average, 1 entrée (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entrée (about 255 grams) contains about 37 grams of carbohydrates.

Beef Bulgogi with White Rice contains approximately 2 grams of fiber in 1 entrée (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 entrée Beef Bulgogi with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.