Beef Bulgogi with Brown Rice

Saffron Road

19.44

% from protein

46.04

% from carbs

46.04

% from fat

Beef Bulgogi with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Beef Bulgogi with Brown Rice?

A typical serving 10 oz (283 grams) of Beef Bulgogi with Brown Rice contains approximately 400 calories.

You can check the exact calorie content by logging Beef Bulgogi with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Bulgogi with Brown Rice have?

The amount of fat in Beef Bulgogi with Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Beef Bulgogi with Brown Rice contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Bulgogi with Brown Rice have?

The protein content in Beef Bulgogi with Brown Rice depends on the ingredients exists in it. On average, 10 oz (283 grams) of Beef Bulgogi with Brown Rice contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Bulgogi with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Beef Bulgogi with Brown Rice have?

On average, 10 oz (283 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bulgogi with Brown Rice.

How Much carbohydrates (carbs) is in Beef Bulgogi with Brown Rice?

The amount of carbohydrates (carbs) in Beef Bulgogi with Brown Rice depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Bulgogi with Brown Rice.

How Much Fiber is in Beef Bulgogi with Brown Rice?

Beef Bulgogi with Brown Rice contains approximately 3 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bulgogi with Brown Rice for healthier you!

What vitamins and minerals are in a Beef Bulgogi with Brown Rice?

Vitamins in Beef Bulgogi with Brown Rice:

  • Vitamin A:Beef Bulgogi with Brown Rice has 1250 IU of Vitamin A.
  • Vitamin C:Beef Bulgogi with Brown Rice has 36 mg of Vitamin C.

Beef Bulgogi with Brown Rice contains following minerals:

  • Beef Bulgogi with Brown Rice has 104mg of Calcium.
  • Beef Bulgogi with Brown Rice has 690mg of Sodium, Na.
  • Beef Bulgogi with Brown Rice has 2.7mg of Iron.

General

Does Beef Bulgogi with Brown Rice contain caffeine?

Beef Bulgogi with Brown Rice does not contain any caffeine.

Does Beef Bulgogi with Brown Rice contain alcohol?

Beef Bulgogi with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Bulgogi with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bulgogi with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Bulgogi with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Bulgogi with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bulgogi with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Bulgogi with Brown Rice for free?

Yes! Since Beef Bulgogi with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Bulgogi with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Beef Bulgogi with Brown Rice and adds it to your daily hydration log. Simply log Beef Bulgogi with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Bulgogi with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Bulgogi with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Bulgogi with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Bulgogi with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Bulgogi with Brown Rice

Protein and Vitamin A in Beef Bulgogi with Brown Rice supports bone health.

  • Protein in Beef Bulgogi with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Bulgogi with Brown Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Beef Bulgogi with Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Bulgogi with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Bulgogi with Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Bulgogi with Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Bulgogi with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Bulgogi with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Bulgogi with Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Bulgogi with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Bulgogi with Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Bulgogi with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Bulgogi with Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Beef Bulgogi with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Bulgogi with Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Bulgogi with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Bulgogi with Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Bulgogi with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Bulgogi with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Bulgogi with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Bulgogi with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Bulgogi with Brown Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Bulgogi with Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Beef Bulgogi with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Bulgogi with Brown Rice supports immune function.

Supports immune function in Beef Bulgogi with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Bulgogi with Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Bulgogi with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Bulgogi with Brown Rice provides energy.

Provides energy in Beef Bulgogi with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Bulgogi with Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Beef Bulgogi with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Bulgogi with Brown Rice helps in weight management.

Helps in weight management in Beef Bulgogi with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Bulgogi with Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Bulgogi with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Bulgogi with Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Bulgogi with Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Beef Bulgogi with Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Beef Bulgogi with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef Bulgogi with Brown Rice supports eye health.

Vitamin A in Beef Bulgogi with Brown Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Bulgogi with Brown Rice boosts immune function.

Vitamin A in Beef Bulgogi with Brown Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Bulgogi with Brown Rice promotes healthy skin.

Vitamin A in Beef Bulgogi with Brown Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Bulgogi with Brown Rice enhances reproductive health.

Vitamin A in Beef Bulgogi with Brown Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Bulgogi with Brown Rice reduces the risk of certain cancers.

Vitamin A in Beef Bulgogi with Brown Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Bulgogi with Brown Rice promotes healthy development during pregnancy.

Vitamin A in Beef Bulgogi with Brown Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Bulgogi with Brown Rice maintains healthy mucous membranes.

Vitamin A in Beef Bulgogi with Brown Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Bulgogi with Brown Rice improves wound healing.

Vitamin A in Beef Bulgogi with Brown Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Bulgogi with Brown Rice may reduce the risk of macular degeneration.

Vitamin A in Beef Bulgogi with Brown Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Bulgogi with Brown Rice supports fluid balance.

Maintains Fluid Balance in Beef Bulgogi with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Bulgogi with Brown Rice supports nerve function.

Supports Nerve Function in Beef Bulgogi with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Bulgogi with Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Beef Bulgogi with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Bulgogi with Brown Rice supports muscle function.

Aids Muscle Function in Beef Bulgogi with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Bulgogi with Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Beef Bulgogi with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Bulgogi with Brown Rice helps balance pH levels.

Balances pH Levels in Beef Bulgogi with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Bulgogi with Brown Rice supports bone health.

Supports Bone Health in Beef Bulgogi with Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 10 oz Beef Bulgogi with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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