White Rice with Vegetables

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11.07

% from protein

85.81

% from carbs

85.81

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
150
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 25 mg
1.1%

Potassium, K 128 mg
2.7%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 0 g

White Rice with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of White Rice with Vegetables?

A typical serving 1 cup (140 grams) of White Rice with Vegetables contains approximately 150 calories.

You can check the exact calorie content by logging White Rice with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice with Vegetables have?

The amount of fat in White Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of White Rice with Vegetables contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice with Vegetables have?

The protein content in White Rice with Vegetables depends on the ingredients exists in it. On average, 1 cup (140 grams) of White Rice with Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Rice with Vegetables, Download Nutribit app for healthier you!

How much sugar does a White Rice with Vegetables have?

On average, 1 cup (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice with Vegetables.

How Much carbohydrates (carbs) is in White Rice with Vegetables?

The amount of carbohydrates (carbs) in White Rice with Vegetables depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Rice with Vegetables.

How Much Fiber is in White Rice with Vegetables?

White Rice with Vegetables contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice with Vegetables for healthier you!

What vitamins and minerals are in a White Rice with Vegetables?

White Rice with Vegetables contains following minerals:

  • White Rice with Vegetables has 20mg of Calcium.
  • White Rice with Vegetables has 25mg of Sodium, Na.
  • White Rice with Vegetables has 128mg of Potassium, K.
  • White Rice with Vegetables has 1mg of Iron.

General

Does White Rice with Vegetables contain caffeine?

White Rice with Vegetables does not contain any caffeine.

Does White Rice with Vegetables contain alcohol?

White Rice with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Rice with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice with Vegetables for free?

Yes! Since White Rice with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of White Rice with Vegetables and adds it to your daily hydration log. Simply log White Rice with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Rice with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Rice with Vegetables

How to burn 150 calories?

The amount of exercise required to burn off 1 cup White Rice with Vegetables

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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