Sesame Chicken Stir Fry with White Rice

A Shoprite Brand Bowl & Basket

Total Energy

300

kcal

58.11

% from carbs

17.57

% from protein

24.32

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken Stir Fry with White Rice

A typical serving 1 entrèe of Sesame Chicken Stir Fry with White Rice (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken Stir Fry with White Rice depends on the ingredients and preparation method. On average, one serving 1 entrèe (255 grams) of Sesame Chicken Stir Fry with White Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken Stir Fry with White Rice depends on the ingredients exists in it. On average, 1 entrèe of Sesame Chicken Stir Fry with White Rice (about 255 grams) contains approximately 13 grams of protein.

On average, 1 entrèe (about 255 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entrèe (about 255 grams) contains about 43 grams of carbohydrates.

Sesame Chicken Stir Fry with White Rice contains approximately 2 grams of fiber in 1 entrèe (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 entrèe Sesame Chicken Stir Fry with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.