Sesame Chicken Stir Fry with White Rice
A Shoprite Brand Bowl & Basket
17.57
% from protein58.11
% from carbs58.11
% from fatNutrition Facts
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Sesame Chicken Stir Fry with White Rice Nutrients FAQs
Nutrients
- Sesame Chicken Stir Fry with White Rice has 40mg of Calcium.
- Sesame Chicken Stir Fry with White Rice has 550mg of Sodium, Na.
- Sesame Chicken Stir Fry with White Rice has 350mg of Potassium, K.
- Sesame Chicken Stir Fry with White Rice has 1mg of Iron.
What is the calorie content of Sesame Chicken Stir Fry with White Rice?
A typical serving 1 entrèe (255 grams) of Sesame Chicken Stir Fry with White Rice contains approximately 300 calories.
You can check the exact calorie content by logging Sesame Chicken Stir Fry with White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Chicken Stir Fry with White Rice have?
The amount of fat in Sesame Chicken Stir Fry with White Rice depends on the ingredients and preparation method. On average, one serving 1 entrèe (255 grams) of Sesame Chicken Stir Fry with White Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Chicken Stir Fry with White Rice have?
The protein content in Sesame Chicken Stir Fry with White Rice depends on the ingredients exists in it. On average, 1 entrèe (255 grams) of Sesame Chicken Stir Fry with White Rice contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Chicken Stir Fry with White Rice, Download Nutribit app for healthier you!
How much sugar does a Sesame Chicken Stir Fry with White Rice have?
On average, 1 entrèe (255 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chicken Stir Fry with White Rice.
How Much carbohydrates (carbs) is in Sesame Chicken Stir Fry with White Rice?
The amount of carbohydrates (carbs) in Sesame Chicken Stir Fry with White Rice depends on its serving size and preparation. On average, 1 entrèe (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Chicken Stir Fry with White Rice.
How Much Fiber is in Sesame Chicken Stir Fry with White Rice?
Sesame Chicken Stir Fry with White Rice contains approximately 2 grams of fiber in 1 entrèe (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chicken Stir Fry with White Rice for healthier you!
What vitamins and minerals are in a Sesame Chicken Stir Fry with White Rice?
Sesame Chicken Stir Fry with White Rice contains following minerals:
General
Does Sesame Chicken Stir Fry with White Rice contain caffeine?
Sesame Chicken Stir Fry with White Rice does not contain any caffeine.
Does Sesame Chicken Stir Fry with White Rice contain alcohol?
Sesame Chicken Stir Fry with White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Chicken Stir Fry with White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chicken Stir Fry with White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Chicken Stir Fry with White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Chicken Stir Fry with White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chicken Stir Fry with White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Chicken Stir Fry with White Rice for free?
Yes! Since Sesame Chicken Stir Fry with White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Chicken Stir Fry with White Rice with water tracking feature?
Nutribit automatically calculates the water content of Sesame Chicken Stir Fry with White Rice and adds it to your daily hydration log. Simply log Sesame Chicken Stir Fry with White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Chicken Stir Fry with White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chicken Stir Fry with White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Chicken Stir Fry with White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Chicken Stir Fry with White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Chicken Stir Fry with White Rice
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Chicken Stir Fry with White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Chicken Stir Fry with White Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Chicken Stir Fry with White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Chicken Stir Fry with White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Chicken Stir Fry with White Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice enhances brain function and helps improve memory and focus.
Glucose from Sesame Chicken Stir Fry with White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Chicken Stir Fry with White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Chicken Stir Fry with White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Chicken Stir Fry with White Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Chicken Stir Fry with White Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Chicken Stir Fry with White Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Chicken Stir Fry with White Rice supports building and repairing tissues.
Builds and repairs tissues in Sesame Chicken Stir Fry with White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Chicken Stir Fry with White Rice supports immune function.
Supports immune function in Sesame Chicken Stir Fry with White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Chicken Stir Fry with White Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Chicken Stir Fry with White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Chicken Stir Fry with White Rice provides energy.
Provides energy in Sesame Chicken Stir Fry with White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Chicken Stir Fry with White Rice supports muscle growth and strength.
Supports muscle growth and strength in Sesame Chicken Stir Fry with White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Chicken Stir Fry with White Rice helps in weight management.
Helps in weight management in Sesame Chicken Stir Fry with White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Chicken Stir Fry with White Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Chicken Stir Fry with White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Chicken Stir Fry with White Rice supports bone health.
Supports bone health in Sesame Chicken Stir Fry with White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Chicken Stir Fry with White Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Chicken Stir Fry with White Rice is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Chicken Stir Fry with White Rice regulates blood sugar levels.
Regulates blood sugar levels in Sesame Chicken Stir Fry with White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Chicken Stir Fry with White Rice supports fluid balance.
Maintains Fluid Balance in Sesame Chicken Stir Fry with White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Chicken Stir Fry with White Rice supports nerve function.
Supports Nerve Function in Sesame Chicken Stir Fry with White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Chicken Stir Fry with White Rice helps regulate blood pressure.
Regulates Blood Pressure in Sesame Chicken Stir Fry with White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Chicken Stir Fry with White Rice supports muscle function.
Aids Muscle Function in Sesame Chicken Stir Fry with White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Chicken Stir Fry with White Rice aids nutrient absorption.
Improves Nutrient Absorption in Sesame Chicken Stir Fry with White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Chicken Stir Fry with White Rice helps balance pH levels.
Balances pH Levels in Sesame Chicken Stir Fry with White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Chicken Stir Fry with White Rice supports bone health.
Supports Bone Health in Sesame Chicken Stir Fry with White Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 entrèe Sesame Chicken Stir Fry with White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.