Plain Coconut Milk Yogurt

A Shoprite Brand Bowl & Basket

Total Energy

80

kcal

40.51

% from carbs

2.53

% from protein

56.96

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

4.5g

22.5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Coconut Milk Yogurt

A typical serving 5.3 oz of Plain Coconut Milk Yogurt (150 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Coconut Milk Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Plain Coconut Milk Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Coconut Milk Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Plain Coconut Milk Yogurt (about 150 grams) contains approximately 0.5 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 8 grams of carbohydrates.

Plain Coconut Milk Yogurt contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 5.3 oz Plain Coconut Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.