Dairy Free Vanilla Flavored Almond Milk Yogurt

A Shoprite Brand Bowl & Basket

Total Energy

220

kcal

36.87

% from carbs

9.22

% from protein

53.92

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Vanilla Flavored Almond Milk Yogurt

A typical serving 0.75 cup of Dairy Free Vanilla Flavored Almond Milk Yogurt (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Vanilla Flavored Almond Milk Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Dairy Free Vanilla Flavored Almond Milk Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Vanilla Flavored Almond Milk Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Dairy Free Vanilla Flavored Almond Milk Yogurt (about 170 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 20 grams of carbohydrates.

Dairy Free Vanilla Flavored Almond Milk Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Dairy Free Vanilla Flavored Almond Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.