Coconut Milk Yogurt Alternative, Plain

So Delicious

Total Energy

130

kcal

61.79

% from carbs

1.63

% from protein

36.59

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

35mg

1.5%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

0.5g

1%

Calcium, Ca

270mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

92IU

Vitamin D (D2 + D3)

2.3UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk Yogurt Alternative, Plain

A typical serving 0.75 cup of Coconut Milk Yogurt Alternative, Plain (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk Yogurt Alternative, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Coconut Milk Yogurt Alternative, Plain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk Yogurt Alternative, Plain depends on the ingredients exists in it. On average, 0.75 cup of Coconut Milk Yogurt Alternative, Plain (about 170 grams) contains approximately 0.5 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 19 grams of carbohydrates.

Coconut Milk Yogurt Alternative, Plain contains approximately 2 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Coconut Milk Yogurt Alternative, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.